Hip abduction walk with resistance tubing

Standing hip abduction exercise with resistance tubing

The standing hip abduction exercise targets the hip muscles. See how it's done.

Bladder function - neurological control

This animation shows the neurological control of normal bladder function.

• UTI

How to use an Ozempic Pen

Ozempic is a GLP-1 receptor agonist used to manage blood sugar in adults with type 2 diabetes in addition to diet and exercise.

• Ozempic

What happens during obstructive sleep apnea?

Sleep apnea -- Watch this video to see how snoring and obstructive sleep apnea occur.

• Sleep Disorders

Reverse crunch with fitness ball

You can do many core exercises with a fitness ball. See the reverse crunch.