Chest press with weight machine

About Diabetes and Insulin

People with diabetes have too much glucose (sugar) in their blood. This occurs because of problems with a hormone called insulin.

Standing stretches for the workplace

Standing stretches can help prevent stiffness. Try these stretches at work.

Is it Okay To Miss a Day Or Two of My Blood Pressure Medications?

Reasons why you should always take your medications on time and tips on how to remember to take them.

Hypertension

This animation shows the effects of hypertension on a cerebral artery.

• Hypertension
• Heart Disease

Biceps curl with weight machine

The biceps curl with weight machine builds strength in the upper arm. See how it's done.