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Low Oxalate Diet

Medically reviewed by Drugs.com. Last updated on Nov 3, 2024.

What is a low-oxalate diet?

Oxalate is a chemical found in plant foods. You may need to eat foods that are low in oxalate to help clear kidney stones or prevent them from forming. People who have had kidney stones are at a higher risk of forming kidney stones again. The most common type of kidney stone is made up of crystals that contain calcium and oxalate. Your healthcare provider or dietitian may recommend that you limit oxalate if you get this type of kidney stone often.

High Oxalate Foods

Which foods should I include?

Include the following foods that have a low to medium amount of oxalate.

Which foods should I limit or avoid?

Limit the following foods that are high in oxalate.

What other dietary guidelines should I follow?

Care Agreement

You have the right to help plan your care. Discuss treatment options with your healthcare provider to decide what care you want to receive. You always have the right to refuse treatment. The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.

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Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.