Hypomagnesemia
Medically reviewed by Drugs.com. Last updated on May 4, 2025.
Hypomagnesemia is a condition that develops when the amount of magnesium in your body is too low. Magnesium is a mineral that helps your heart, muscles, and nerves work normally. It also helps strengthen your bones.
DISCHARGE INSTRUCTIONS:
Call your local emergency number (911 in the US) if:
- You are not able to move your muscles, and you have trouble thinking clearly.
- You have a seizure.
Seek care immediately if:
- You have numbness and tingling in your arms or legs.
- You have painful muscle spasms and tremors in your arms or legs.
- Your heartbeat is faster than usual, or is irregular.
Call your doctor or dietitian if:
- You have fatigue and muscle tremors or twitching.
- You become irritable and have trouble sleeping.
- You have questions or concerns about your condition or care.
Prevent hypomagnesemia:
- Manage any health conditions you have. Health conditions such as congestive heart failure, diabetes, and chronic diarrhea increase your risk for hypomagnesemia. Work with healthcare providers to create and follow a treatment plan, if needed.
- Limit or do not drink alcohol. Alcohol can prevent your body from absorbing magnesium. Alcohol also makes your body release large amounts of magnesium through your urine.
- Take a magnesium supplement, if directed. Ask your healthcare provider which supplement to take and how often to take it.
- Eat foods that contain magnesium every day. Ask your dietitian or provider how much magnesium you need each day.
Treatment options
The following list of medications are related to or used in the treatment of this condition.
Foods that contain magnesium:
- Almonds, cashews, peanuts, and peanut butter
- Dark green leafy vegetables, such as spinach
- Raisins, bananas, apples, broccoli, and carrots
- Soy milk and soy beans
- Black beans and kidney beans
- Whole-wheat bread and brown rice
- Shredded-wheat cereal, oatmeal, and other breakfast cereals fortified with magnesium
- Plain low-fat yogurt and milk
- Cooked halibut
Follow up with your doctor or dietitian as directed:
You may need more tests to monitor your condition. Write down your questions so you remember to ask them during your visits.
© Copyright Merative 2025 Information is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes.
The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.
Learn more about Hypomagnesemia
Treatment options
Care guides
Further information
Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.