I recently started sleeping without a bra and lately I been waking up with sore breasts. They feel bruised all day! I can barely touch them... My breast are not big at all... I sleep on my stomach so I'm not sure if that's why, or is it cus I'm not used to sleeping without a bra?
Sleeping on your stomach could definitely be a factor, since they're being squished for 8 hours a night. Try sleeping on your side and see if that helps.
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