... it for 3weeks 300mg pills and I got very bad side affects crazy vertigo. It scared me! I stoped taking it. It's been 2weeks now and I'm still having these side effects
300mg per day is a very low Daily Dose, and so any negative side effects should be well over by the time I answered this. 3000mg is cited by German studies, and it takes 10 to 20 days to work. Assuming you did type the correct Dose, have you explored the possibility of a coincidence and that you have Benign Paroxysmal Vertigo?
Hoping your willingness to use natural medicine is undiminished, I would recommend a Rosemary, Nettle leaf & Peppermint tea and Ginkgo Biloba extract. Together I've found them useful for Vertigo. Don't take Ginkgo on blood thinners.
- St. John's Wort Information for Consumers
- St. John's Wort Information for Healthcare Professionals (includes dosage details)
- Side Effects of St. John's Wort (detailed)
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