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Results for 'Sleep Disorders Melatonin Sleep Elbow'

Is it safe to take Melatonin, Chamomile, and Benadryl together?

I have a very big day tomorrow, and I need to get a lot of rest. But I have insomnia really bad so it's very difficult for me to just "go to sleep".... read more

10 mg melatonin too much?

I have no problems falling asleep but I wake throughout the night. I've been taking 10 mg of melatonin time release caplets for a few nights and now... read more

Is a 10mgs of Melatonin excessive, and would Melatonin hinder my ability to wake-up to an alarm?

I am a member of the U.S. Navy, that being said I have to wake-up at a specific time and be on time always(my command has a zero tolerance for being... read more

Can you overdose on melatonin?

I just gave my son 3 mg of melatonin, and have now found out that his did dad has also given him his dose an hour ago. What do I do now? Should I... read more

How long does Melatonin stay in your system?

I have been taking 6mg of melatonin at bedtime for two months and am finding that I'm waking up 3 or 4 nights out of the week in the middle of the... read more

Is it safe to take Melatonin and Bendryl in the same time frame?

I have a 3 mg bottle of melatonin and a small bottle of benadryl. Would it be safe to take a 10 ml cap full of benadryl, and take one melatonin while... read more

How much Melatonin can I take?

Arrrggh, I've got insomnia... AGAIN!!! I take 1mg Xanax at bed time, I just want to know how much melatonin I can take with it. Thank you ever so... read more

25mg of melatonin... 4hrs later still awake... Can I take more??

The first time I took melatonin, I took 1mg the first night and fell asleep fairly quickly. The next night I had to take 3mg. Now, months later, I'm... read more

Diarrhea, Sneezing, Runny Nose with Melatonin?

I was taking 1 mg of Melatonin for about 3 months for sleep after my Bro died & it worked so well for sleep. Suddenly I started having acute... read more

What about tart cherry juice to increase my melatonin levels and what time of day should I drink it?

I am working on a new theory. Tart cherry juice is rich in melatonin or the precursor to melatonin. If I drank an 8 oz. bottle of tart cherry juice... read more

What is safe intake of melatonin for sleep?

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