Dr. said they could, but natrol liquid says not under 10 yrs old.Is it safe - how much 1 mg or more? Worried since bottle of liquid says not for kids under 10 and mine is 6 yrs old. Help!
Is it safe for a 6 yr old child to take melatonin?
Question posted by kmjackson4 on 9 May 2013
Last updated on 10 May 2013 by smileyhappy
This question has also been asked and answered here: Is melatonin safe for kids to take?
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4 Answers

Melatonin is a hormone found naturally in the body.
Melatonin supplements are used for numerous conditions but has shown the most promise in short-term regulation of sleep patterns, including jet lag.
The FDA does not strictly regulate supplements including Melatonin so there is no guarantee of strength, purity or safety of products, and effects may vary.
There is limited study of melatonin supplements in children and safety has not been established.
You should always check with your health professional before giving Melatonin to children.
Doses of up to up to nine or 10 milligrams per kilogram of body weight, as a single dose or over several months, have been studied.
Dose ranges between 2 to 5mg have been given to children 6 months to 14 years of age with sleep disorders.
https://www.drugs.com/npp/melatonin.html
Hi km,
Call the pharmacist, they know their meds!
If the Dr said it was ok to use then it should be ok. Like Kaismama said, the manufacturer will be cautious because it hasnt been well tested in children but it is a natural substance found in the body. Ask the Dr to define a dose for your child.
The manufacturers will be cautious because they want you to ask the childs dr. It is ok if you use it according to his directions.
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Further information
- Melatonin uses and safety info
- Melatonin prescribing info & package insert (for Health Professionals)
- Side effects of Melatonin (detailed)
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