I am on day 5 of stepping down to 20mg per day from 20mg 2X a day. I have been taking them about 21 hours apart. I can't seem to get any further than that. My heart feels like it's on fire, Im shaky, and very restless and emotional. My Dr. told me to take seroquel at night to help. I haven't done that yet. I don't want to have to go from one nightmare to another. Also, when I take my geodon, it doesn't kick in until almost 3 hours later. I am stuck, every day I try to go longer without taking it and I can seem to get past 22 hours. Please help, anyone!