I take 5 before beginning to eat dairy and still have occasional problems. Thanks
Lactose Intolerance - How many lactaid or lactase pills do you take before eating dairy?
Question posted by alice100 on 13 Dec 2009
Last updated on 9 January 2010 by Marvell
I'm not sure what strength pills you have but the recommended dose for adult is min/max dose: 3000.0u/144000.0u
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