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When is the best time to take potassium morning or night?


Nunwithgun 12 March 2017

You absorb Potassium in almost everything you eat. Why do you take it?

Votes: +0
Nunwithgun 12 March 2017

I guess I shouldn't ask why...
Take it in the evening.
Eat a banana in the morning.
Don't exceed 3000mg in one day.

Sharonsm48 19 Oct 2018

I'm having muscle spasms in my feet, legs, hands.
The potassium that I bought is 99 M and says take one a day so I figured until I can get to the doctor to have this checked out I will take one and eat half of a banana daily. free discount card

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