I am low on vitamin b 12 and my dr recommended I take it. Also low on vit d 3. I took vit d 3 and b 12 this morning and feel like my anxiety is worse than it normally is. Side note I'm also taking cymbalta for 3 weeks and experience increased anxiety from that right now as a side effect. I take Xanax to offset the anxiety and took a xan this morning before the b 12 and still had tons of anxiety. So wondering if the b 12 could be the cause? I took 5000 mcg of the b 12. that's a lot too I think this is the last thing I need more anxiety!
Thanks for your help