... I have been taking these pills for a few weeks. Not consistently so no big changes. Early Monday morning at about 4am, I woke up because I was feeling a little gassy and couldn't get back to sleep.I decided to take a few of these pills. I felt a little burpy. Let a few out, that when I noticed what appeared to be smoke coming up. Literally a cloud of visible gas exited my stomach in my burp. Twice this happened. I am sort of freaking out because I dont want to blow up or anything. Can anyone tell me if this is normal?