I take 1mg of Xanax every night before bed. I sleep like a baby and have zero anxiety the next day.

I have been taking for over a year now and have never abused them or upped my dose I’m any way.

My life has improved and I do not have that awful anxiety anymore

I don’t see a need to come off them and return to insomnia and anxious panic.

Has anyone else been on this dose for a long many years and is ok with it?