Skip to main content

Need to relax? Take a break for meditation

Spend a few minutes on stress reduction with this guided meditation video.

© 1998-2022 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. Terms of use

Recommended Videos

Tai chi

See why tai chi is often described as meditation in motion and why it's used for stress relief.

Balloon angioplasty - short segment

This animation shows the use of balloon angioplasty to open a narrowed coronary artery lumen caused by deposits of plaque.

Cornea transplant

Video shows how full-thickness and partial-thickness cornea transplants are performed.

Standing hip abduction exercise with resistance tubing

The standing hip abduction exercise targets the hip muscles. See how it's done.

Browse by Category

By Medication