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Fitness ball bridge with heel dig

Comfortable with the fitness ball bridge? See how to add a heel dig.


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Start at the Store: Prevent Foodborne Illness

By starting at the store with safe food handling practice, consumers can play a major role in preventing foodborne illness. In this new Consumer Update video, the U.S. Food and Drug Administration (FDA) provides tips for keeping food safe while guiding viewers through a grocery store.

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