Skip to main content

Greater Adherence to MIND Diet Linked to Reduced Cognitive Impairment

Medically reviewed by Carmen Pope, BPharm. Last updated on Sep 19, 2024.

By Elana Gotkine HealthDay Reporter

WEDNESDAY, Sept. 18, 2024 -- Greater Mediterranean-Dietary Approaches to Stop Hypertension Intervention for Neurodegenerative Delay (MIND) diet adherence is associated with a reduced risk for cognitive impairment, according to a study published online Sept. 18 in Neurology.

Russell P. Sawyer, M.D., from the University of Cincinnati College of Medicine, and colleagues compared MIND diet adherence to incident cognitive impairment and cognitive trajectory in Black and White participants using data from the Food Frequency Questionnaire in the REasons for Geographic and Racial Differences in Stroke study.

The MIND diet score and cognitive data were available for 14,145 participants (mean age, 64 years). The researchers found that after adjustment for all covariates, greater MIND diet adherence was associated with a reduced incidence of cognitive impairment (odds ratio, 0.96; 95 percent confidence interval, 0.93 to 0.99; P = 0.02). In the fully adjusted model, greater MIND diet adherence was associated with a reduced risk for cognitive impairment in women, but not men (adjusted odds ratios [95 percent confidence intervals], 0.92 [0.89 to 0.96; P < 0.001] and 1.01 [0.97 to 1.06; P = 0.64], respectively). Greater MIND diet adherence was associated with a reduced risk for cognitive decline in all models. In Black versus White participants, MIND diet adherence was a better predictor of cognitive decline.

"Accordance to the MIND diet may affect cognitive reserve differently across races and warrants further research," the authors write.

Abstract/Full Text (subscription or payment may be required)

Disclaimer: Statistical data in medical articles provide general trends and do not pertain to individuals. Individual factors can vary greatly. Always seek personalized medical advice for individual healthcare decisions.

© 2025 HealthDay. All rights reserved.

Posted September 2024

Read this next

Herpes Simplex Virus Type 1 May Affect Risk for Alzheimer Disease

THURSDAY, May 22, 2025 -- Herpes simplex virus type 1 (HSV-1) is associated with an increased risk for Alzheimer disease (AD) based on real-world data from the United States...

Exposure to Certain HIV Drugs May Significantly Lower Risk for Alzheimer Disease

TUESDAY, May 20, 2025 -- Exposure to nucleoside reverse transcriptase inhibitors (NRTIs), which treat HIV and hepatitis B and inhibit inflammasome activation, is associated with a...

Overwork Tied to Structural Changes in Brains of Health Care Workers

MONDAY, May 19, 2025 -- Overwork in health care workers is associated with structural brain changes, particularly in regions linked to cognition and emotion, according to a study...

More news resources

Subscribe to our newsletter

Whatever your topic of interest, subscribe to our newsletters to get the best of Drugs.com in your inbox.