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Iron Deficiency Anemia

Medically reviewed by Drugs.com. Last updated on Apr 6, 2025.

AMBULATORY CARE:

Iron deficiency anemia (IDA)

happens when your body does not have enough iron to make hemoglobin. This means you will have low hemoglobin and red blood cell levels. Hemoglobin is part of red blood cells and helps carry oxygen throughout your body. Blood loss and not eating enough foods that contain iron are common causes of low iron.

Common signs and symptoms:

Seek care immediately if:

Call your doctor or hematologist if:

Treatment options

The following list of medications are related to or used in the treatment of this condition.

View more treatment options

Treatment for IDA

depends on the cause and may take 3 to 6 months. You may need any of the following:

Take iron supplements with vitamin C:

Taking your iron supplement with food or drinks high in vitamin C helps your body absorb iron.

Sources of Vitamin C

Eat foods rich in iron and protein:

Nuts, meat, dark leafy green vegetables, and beans are high in iron and protein. Limit milk to 2 cups a day. The calcium in milk can interfere with how your body absorbs iron. Take the iron supplement with food or a drink that is high in vitamin C. This helps your body absorb the iron. You may need to meet with a dietitian to create the right food plan for you.

Sources of Iron
Sources of Protein

Drink liquids as directed:

Iron supplements may cause constipation. Liquids help prevent constipation. Ask how much liquid to drink each day and which liquids are best for you.

Follow up with your doctor or hematologist as directed:

You may need to see a specialist to help find the cause of your IDA. Write down your questions so you remember to ask them during your visits.

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The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.

Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.