This material must not be used for commercial purposes, or in any hospital or medical facility. Failure to comply may result in legal action.
, or stomach flu, is an infection of the stomach and intestines. It is caused by bacteria, parasites, or viruses.
Common symptoms include the following:
- Diarrhea or gas
- Nausea, vomiting, or poor appetite
- Abdominal cramps, pain, or gurgling
- Tiredness or weakness
- Headaches or muscle aches with any of the above symptoms
Call 911 for any of the following:
- You have trouble breathing or a very fast pulse.
Seek care immediately if:
- You see blood in your diarrhea.
- You cannot stop vomiting.
- You have not urinated for 12 hours.
- You feel like you are going to faint.
Contact your healthcare provider if:
- You have a fever.
- You continue to vomit or have diarrhea, even after treatment.
- You see worms in your diarrhea.
- Your mouth or eyes are dry. You are not urinating as much or as often.
- You have questions or concerns about your condition or care.
Treatment for gastroenteritis
may include medicines to slow or stop your diarrhea or vomiting. You may also need medicines to treat an infection caused by bacteria or a parasite.
Manage your symptoms:
- Drink liquids as directed. Ask your healthcare provider how much liquid to drink each day, and which liquids are best for you. You may also need to drink an oral rehydration solution (ORS). An ORS has the right amounts of sugar, salt, and minerals in water to replace body fluids.
- Eat bland foods. When you feel hungry, begin eating soft, bland foods. Examples are bananas, clear soup, potatoes, and applesauce. Do not have dairy products, alcohol, sugary drinks, or drinks with caffeine until you feel better.
- Rest as much as possible. Slowly start to do more each day when you begin to feel better.
Prevent the spread of germs:
Gastroenteritis can spread easily. Keep yourself, your family, and your surroundings clean to help prevent the spread of gastroenteritis:
- Wash your hands often. Use soap and water. Wash your hands after you use the bathroom, change a child's diapers, or sneeze. Wash your hands before you prepare or eat food.
- Clean surfaces and do laundry often. Wash your clothes and towels separately from the rest of the laundry. Clean surfaces in your home with antibacterial cleaner or bleach.
- Clean food thoroughly and cook safely. Wash raw vegetables before you cook. Cook meat, fish, and eggs fully. Do not use the same dishes for raw meat as you do for other foods. Refrigerate any leftover food immediately.
- Be aware when you camp or travel. Drink only clean water. Do not drink from rivers or lakes unless you purify or boil the water first. When you travel, drink bottled water and do not add ice. Do not eat fruit that has not been peeled. Do not eat raw fish or meat that is not fully cooked.
Follow up with your healthcare provider as directed:
Write down your questions so you remember to ask them during your visits.
Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.