Degenerative Disc Disease

Medically reviewed by Drugs.com. Last updated on May 6, 2024.

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Degenerative disc disease happens when one or more discs between the vertebrae (bones in your spine) wear down. Discs act like a cushion between your vertebrae and help to stabilize your spine. Degenerative disc disease commonly occurs in the neck or lower back as you get older.

DISCHARGE INSTRUCTIONS:

Seek care immediately if:

• You have severe pain or weakness, or you cannot move your arm or leg.
• You lose control of your bladder or bowels.

Call your doctor or orthopedist if:

• Your pain gets worse, or you cannot control it with pain medicine.
• Your symptoms get worse.
• You have questions or concerns about your condition or care.

Medicines:

You may need the following:

• NSAIDs , such as ibuprofen, help decrease swelling, pain, and fever. This medicine is available with or without a doctor's order. NSAIDs can cause stomach bleeding or kidney problems in certain people. If you take blood thinner medicine, always ask your healthcare provider if NSAIDs are safe for you. Always read the medicine label and follow directions.
• Acetaminophen decreases pain and fever. It is available without a doctor's order. Ask how much to take and how often to take it. Follow directions. Read the labels of all other medicines you are using to see if they also contain acetaminophen, or ask your doctor or pharmacist. Acetaminophen can cause liver damage if not taken correctly.
• Prescription pain medicine may be given. Ask your healthcare provider how to take this medicine safely. Some prescription pain medicines contain acetaminophen. Do not take other medicines that contain acetaminophen without talking to your healthcare provider. Too much acetaminophen may cause liver damage. Prescription pain medicine may cause constipation. Ask your healthcare provider how to prevent or treat constipation.
• Take your medicine as directed. Contact your healthcare provider if you think your medicine is not helping or if you have side effects. Tell your provider if you are allergic to any medicine. Keep a list of the medicines, vitamins, and herbs you take. Include the amounts, and when and why you take them. Bring the list or the pill bottles to follow-up visits. Carry your medicine list with you in case of an emergency.

Treatment options

The following list of medications are related to or used in the treatment of this condition.

• tramadol
• Cymbalta
• Voltaren
• Aleve
• Cataflam

View more treatment options

Go to physical therapy as directed:

A physical therapist will help you find stretches and exercises to decrease pain and improve movement and strength. The therapist may also do spinal decompression to stretch and open the area between your vertebrae. You may be taught certain stretches or exercises to help relieve your symptoms.

Manage degenerative disc disease:

• Avoid activities that make your symptoms worse. Ask how to stay active without causing more injury.
• Apply ice on the area to decrease pain. Use an ice pack, or put crushed ice in a plastic bag. Cover it with a towel before you apply it to your skin. Apply ice for 15 to 20 minutes every hour or as directed.
• Apply heat on the area to decrease pain and muscle spasms. Use a heat pack or a heating pad on a low setting. Heat helps decrease pain and muscle spasms. Apply heat for 20 to 30 minutes every 2 hours for as many days as directed.
• Maintain a healthy weight. Ask your healthcare provider what a healthy weight is for you. If you are overweight, weight loss may help improve your symptoms. Ask your provider to help you create a weight loss plan, if needed.
• Find ways to manage stress. Learn new ways to relax, such as deep breathing. Talk to your healthcare provider if you have trouble controlling stress. Your provider may be able to recommend treatment for stress.
• Do not smoke. Nicotine and other chemicals in cigarettes and cigars increase your risk for degenerative disc disease. Ask your provider for information if you currently smoke and need help to quit. E-cigarettes or smokeless tobacco still contain nicotine. Talk to your provider before you use these products.

Follow up with your doctor or orthopedist as directed:

Write down your questions so you remember to ask them during your visits.

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The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.

Further information

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