Wondering if eating before or after; or at all works with ingesting a bottle of magnesium citrate?
Should you eat before or after drinking a bottle of magnesium citrate?
Question posted by Jean the bean on 27 March 2015
Last updated on 17 September 2015 by Anonymous
You should eat prior or while taking it. You can take it , mix it with yogurt etc. If you take it with just water on an empty stomach, you will more than likely get bowel movements and loose stools quicker. To be safe, take it with something thicker than water.
Your best answer can be found below, hope it's helpful:
- Magnesium Citrate uses and safety info
- Magnesium Citrate information for Healthcare Professionals (includes dosage details)
- Side effects of Magnesium Citrate (detailed)
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