What time of day is best to take magnesium citrate?
Question posted by Liamguy on 15 June 2011
Last updated on 27 March 2012 by Marvell
Answers
Marvell
27 March 2012
I realize this answer is very, very late but may help someone in future.
If you are taking magnesium citrate once a day then it is probably best to take it in the morning, as it can cause loose bowel motions and you won't want to go to the toilet often at night.
https://www.drugs.com/sfx/magnesium-citrate-side-effects.html
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Further information
- Magnesium Citrate uses and safety info
- Magnesium Citrate prescribing info & package insert (for Health Professionals)
- Side effects of Magnesium Citrate (detailed)
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