Join the Sleep Paralysis group to help and get support from people like you.
Sleep Paralysis News
Most Women Aren't Clear When Menopause Might Start
FRIDAY, April 11, 2025 – Early symptoms of menopause will first appear when many women least expect them, a new Ohio State University poll reports. Hot flashes, mood swings, weight gain and insomnia...
Behavior Change Intervention Via Mail Cuts Use of Sleep Medications in Older Adults
FRIDAY, Sept. 20, 2024 – A mailed knowledge mobilization and behavior change intervention can reduce the use of sedatives and improve sleep outcomes in older adults with insomnia, according to a...