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Insomnia - Stimulant-Associated Support Group


Our support group for Insomnia - Stimulant-Associated has 8 questions and 18 members. Updated 4 Sep 2014.

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Health Tip: Making the Transition to Sleep

-- It can be difficult to wind down from a busy day and prepare for sleep, as your body looks for cues that it's time to wind down. The National Sleep Foundation suggests: Before bed, dim the ...

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