I have recently had colon hydrotherapy to help along with my detox program. The doctor who carried out the cleanse told me that i was severely blocked and after a traumatising hour where i released a lot of waste he told me to take magnesium citrate for a week and then to return for another cleanse. i had only been eating healthy vegetarian soups, juices, fruit and fiber for weeks before the cleanse and before that I'm a generally all round healthy girl. So i was pretty shocked. Feeling great now and don't want to return, i have baught some capsules for probiotics and I'm thinking to stop taking magnesium every night as he suggested. i don't feel blocked…….he had said the blockage was from a long time ago! a bit of a language barrier as I'm in spain. Any advice of suggestions would be amazing.
- Magnesium Citrate Information for Consumers
- Magnesium Citrate Information for Healthcare Professionals (includes dosage details)
- Side Effects of Magnesium Citrate (detailed)
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Posted 23 Aug 2009 • 1 answer
I drank magnesium citrate at about 1:45 and nothing has really happened and its 4:10, I was curious?
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