Does potassium gluconate help with night leg cramps?
Question posted by froggyobx on 18 Sep 2010
Last updated on 12 October 2010 by keyvan
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Answers
yes it does,and if you take calcium or mangesium with that was better to conclusion.
It is thought that low levels of calcium, potassium and magnesium cause leg cramps. So yes, potassium gluconate may help. It is also a good idea to take calcium and magnesium supplements with it.
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potassium gluconate, nocturnal leg cramps
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