I am prescribed 2 mg, 3 times a day. However, I am very reluctant to take medication so I have been taking 2 mg, twice a day. I take 2 mg when I get up and then split the other 2 mg and take each half throughout the day for a total of 4 mg a day. I also take a low dose of Lexapro. My problem is that my anxiety has become much worse because I have finally been able to open up in my therapy about very hard issues with past abuse. Has anyone had to increase their dose to get them through a really hard time? I understand the stigma with benzos but I also want to get my mind to settle down.
I do feel my dose is low and I have never felt like I was addicted to it