naturegirl123 If Its for sleep purposes, try Diphenhydramine (benadryl) tablets. I used it throughout recovery, It was allowed because its allergy medication. Thats actually the active ingredient in ZZZquil anyway... DiphenhydramineHCL 50mg per pill. I believe Benadryl is 20 mg per pill I used to take 2-3 it depends on what you tolerate. BTW the HCL stands for hydrocloride (inactive ingredient) at least to my knowledge anyway.
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