Skip to main content

Specific Dietary Elements Linked to Reduced Incidence of Tinnitus

Medically reviewed by Carmen Pope, BPharm. Last updated on March 21, 2025.

By Elana Gotkine HealthDay Reporter

FRIDAY, March 21, 2025 -- Specific dietary elements, including fruit, dietary fiber, caffeine, and dairy consumption, are associated with a reduced incidence of tinnitus, according to a review published online March 18 in The BMJ.

Mengni Zhang, from the Hospital of Chengdu University of Traditional Chinese Medicine in China, and colleagues conducted a systematic review and meta-analysis of observational studies to examine the association between tinnitus incidence and daily dietary patterns. Ten retrospective studies were included in the analysis; the last eight were incorporated into the meta-analysis.

Fifteen dietary factors were assessed. The researchers found negative correlations for fruit, dietary fiber, caffeine, and dairy consumption with tinnitus incidence (odds ratios, 0.649, 0.918, 0.898, and 0.827, respectively). The robustness of the findings was confirmed in a sensitivity analysis.

"The primary underlying mechanisms may involve the protective effects of these diets on blood vessels and nerves, as well as their anti-inflammatory and antioxidant properties," the authors write. "However, it is crucial to interpret our findings cautiously because of the overall low quality of the evidence available."

Abstract/Full Text

Disclaimer: Statistical data in medical articles provide general trends and do not pertain to individuals. Individual factors can vary greatly. Always seek personalized medical advice for individual healthcare decisions.

© 2025 HealthDay. All rights reserved.

Read this next

Diet Quality Plays Role in Age at Menarche

MONDAY, May 12, 2025 -- Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consume a less healthy diet...

Three New Color Food Additives From Natural Sources Approved by FDA

FRIDAY, May 9, 2025 -- The U.S. Food and Drug Administration announced the approval of three new color additives, a move that will provide manufacturers with a wider range of...

Ultraprocessed Food Consumption Linked to Nonmotor Prodromal Parkinson Disease

WEDNESDAY, May 7, 2025 -- Long-term consumption of ultraprocessed foods (UPF) is associated with nonmotor prodromal Parkinson disease (PD) features, according to a study published...

More news resources

Subscribe to our newsletter

Whatever your topic of interest, subscribe to our newsletters to get the best of Drugs.com in your inbox.