Skip to main content

AHA: More Moderate-to-Vigorous Exercise Tied to Lower Risk for A-Fib

Medically reviewed by Carmen Pope, BPharm. Last updated on Nov 14, 2024.

By Lori Solomon HealthDay Reporter

THURSDAY, Nov. 14, 2024 -- Higher amounts of moderate-to-vigorous physical activity (MVPA) are inversely associated with a lower risk for incident atrial fibrillation, according to a study scheduled for presentation at the American Heart Association Scientific Sessions 2024, held from Nov. 16 to 18 in Chicago.

Souptik Barua, Ph.D., from New York University in New York City, and colleagues investigated the association between MVPA levels and the incidence of atrial fibrillation. The analysis included one-year, free-living Fitbit accelerometry data from 6,086 participants in the All of Us study.

The researchers found that during five years, 55 individuals (0.9 percent) experienced incident atrial fibrillation. There was a lower risk for atrial fibrillation with more time spent in MVPA (hazard ratio, 0.89). There was a stepwise reduction for 151 to 300 minutes and >300 minutes of weekly MVPA. Among a subset of 3,847 participants with genomic data, the association persisted when adjusting for atrial fibrillation genetic risk score.

"Our findings highlight the important need to meet WHO MVPA guidelines (≥150 weekly minutes of MVPA) to minimize atrial fibrillation risk, and provides more evidence on the role of wearable devices in helping individuals stay on track to meet these guidelines," the authors write.

Press Release

More Information

Disclaimer: Statistical data in medical articles provide general trends and do not pertain to individuals. Individual factors can vary greatly. Always seek personalized medical advice for individual healthcare decisions.

© 2025 HealthDay. All rights reserved.

Read this next

Faster Walking Pace Cuts Risk for Cardiac Arrhythmias

FRIDAY, April 25, 2025 -- Average and brisk walking pace are associated with a decreased risk for cardiac arrhythmias, according to a study published online April 15 in...

Most Patients Newly Diagnosed With A-Fib Do Not Receive Anticoagulants

WEDNESDAY, April 23, 2025 -- For patients newly diagnosed with atrial fibrillation (AF) during hospitalization for other causes, most are not dispensed anticoagulants in the year...

Adverse Pregnancy Outcomes Partly Mediate Association Between Prepregnancy Obesity, CVD Risk

MONDAY, April 21, 2025 -- Adverse pregnancy outcomes (APOs) mediate a small proportion of the association between prepregnancy obesity and cardiovascular disease (CVD) risk in...

More news resources

Subscribe to our newsletter

Whatever your topic of interest, subscribe to our newsletters to get the best of Drugs.com in your inbox.