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Dyspareunia In Women
WHAT YOU NEED TO KNOW:
Dyspareunia is pain during intercourse (sex). You may have pain before, during, or after sex. You may have pain every time you have sex, or only certain times. You may have had pain since the first time you had sex, or the pain might start suddenly. Dyspareunia may cause you to feel embarrassed or cause problems in your relationship with your partner. Many causes of dyspareunia can be treated. It is important for you to talk with your healthcare provider about your symptoms.
Contact your healthcare provider if:
- You have new or worsening symptoms.
- You have questions or concerns about your condition or care.
You may need any of the following:
- Medicine may be given to treat an infection or to relieve pain. Prescription pain medicine may be given as a pill or as a cream you can apply to your vagina. Ask your healthcare provider how to take pain medicine safely.
- Estrogen may be given as a cream, a pill, or a ring that fits in your vagina. Estrogen may help relieve your symptoms if they are caused by low estrogen levels.
- Take your medicine as directed. Contact your healthcare provider if you think your medicine is not helping or if you have side effects. Tell him or her if you are allergic to any medicine. Keep a list of the medicines, vitamins, and herbs you take. Include the amounts, and when and why you take them. Bring the list or the pill bottles to follow-up visits. Carry your medicine list with you in case of an emergency.
Follow up with your healthcare provider as directed:
Write down your questions so you remember to ask them during your visits.
- A sitz bath may help reduce inflammation. To make a sitz bath, fill the bathtub with warm water until it is at about the level of your belly button. Stay in the bath for about 15 to 20 minutes. A sitz bath is also available as a small tub that will fit under your toilet seat. You will fill the tub with water as directed once it is under the toilet seat. Your healthcare provider can tell you how often to use a sitz bath.
- Kegel exercises may be recommended to help strengthen your pelvic muscles. Pelvic muscles hold your pelvic organs, such as your bladder and uterus, in place. To do Kegel exercises, tighten your pelvic muscles slowly. It should feel like you are trying to hold back urine. Hold these muscles and count to 3. Relax, tighten them quickly, and release. Repeat the cycle 10 times.
- A change of position can help make sex more comfortable. You might also want to try having sex at different times of the month if you have monthly periods. This will help you find a time of the month that is most comfortable for you.
- Therapy with a mental health counselor may help you feel less anxious about sex. You can talk to a counselor by yourself or with your partner.
Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.