Vitamin / Mineral Supplementation and Deficiency Questions

What side effects happen at each dose of 50,000 units of vitamin D?

I took my first dose of 50,000 units of vitamin (D2) this past Friday night. I was prescribed 50,000 units once a week for 12 weeks. I experience adrenalin rush symptoms along with a little shakiness and insomnia. However once I fell asleep, I stayed asleep until I woke up abruptly feeling like I... read more

What is the typical dose of ferrous sulfate?

What are the side effects of Vitamin D?

Does vitamin D help with depression?

What are the best zinc-rich foods to eat?

What foods are high in selenium and what are the health benefits?

Be Careful taking Vitamin D! If you are sensitive, there are numerous side effects, some quite?

... debilitating. Chest pain, joint pain, insomnia, fatique, itching, depression and much more!!! Please take small doses and work up gradually - and track any changes that are bothersome. Good luck!

I Was told I was low in vitamin D and read that vitamin D3 is the vitamin to take. It's all confusi?

I Was told I was low in vitamin D and read that vitamin D3 is the vitamin to take. It's all confusing to me. I am a 69 year old female with severe Crohns Disease, anemia (just had two more blood transfusions) and arthritis. A combination of D3, Magnesium and Calcium made a huge difference with... read more

Vitamin D taken once a day instead once a week?

I was prescribed for 50000 ui once a week, but I took it once a day for a week. I'm thirsty and dizzy... what should I do? Should I go to the emergency room?

What pills do I take to get pregnant?

I tried geritol liquid and it hasn't help me get pregnant just sick and I had all the side affects I been trying for a minute to get pregnant is there anything else I can take to get pregnant cause geritol makes me real sick so I stop taking it I thought I was pregnant before I had morning... read more

Ferrous sulfate vs elemental iron from dried ferrous sulfate?

Ferrous sulfate has 65mg elemental iron per 325 mg, dried ferrous sulfate has 50mg elemental iron per 160mg. The RDA percentage listed on the bottles 47.5mg ferrous sulfate is 264%, while 50mg of elemental iron from 160mg dried is listed as being 277% of RDA. This cannot possibly be correct. ... read more

Should I take my 325mg ferrous sulfate in the morning or evening?

What could be the reaction of taking expired Centrum tablets, have a full bottel exp dec 2013?

Are there any side effects if these tabs were to be consumed in next two months or so ?

Ive been taking ferrous sulfate for 3mths n Im losing alot of hair is this a side effect or no??

I have been on ferrous sulfate pills for 3 plus mths and I am losing alot of hair n need to know if this is a side effect of just taking this medication?? Or is it a side effect of this med and another meds mixed together?? Like I take this pill twice a dy and at same time I take an antibiotic... read more

Centrum Silver - What’s the risk of diabetic person taking this multivitamin?