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Fruits, Veggies May Benefit Your Legs, Too

Posted 18 May 2017 by Drugs.com

THURSDAY, May 18, 2017 – Eating plenty of fruits and vegetables may help keep your leg arteries free of blockages, a new study suggests. "Our study gives further evidence for the importance of incorporating more fruits and vegetables in the diet," said study co-author Dr. Sean Heffron. He's an instructor in medicine at New York University School of Medicine. People with peripheral artery disease ...

Stretching Eases Pain of Vessel Disease in Legs

Posted 5 May 2017 by Drugs.com

FRIDAY, May 5, 2017 – Stretching can increase blood flow and reduce leg pain in people with peripheral artery disease, according to a small, new study. "This is a very safe, easy intervention that can be done at home," said study senior author Judy Muller-Delp, a professor of biomedical sciences at Florida State University. "It has the potential to really improve your tolerance for walking and ...

Leg Pain When Walking: Talk to Your Doctor

Posted 25 Mar 2017 by Drugs.com

FRIDAY, March 24, 2017 – Millions of Americans have a condition called peripheral artery disease (PAD), which is caused by hardening of the arteries in the legs and feet. About 8.5 million Americans have PAD, including up to 20 percent of people over age 60, according to the U.S. Centers for Disease Control and Prevention. The lack of blood flow to the legs and feet may lead to wounds that don't ...

Eye Exam Might Help Spot Poor Circulation in Legs

Posted 9 Mar 2017 by Drugs.com

WEDNESDAY, March 8, 2017 – Could a routine eye exam some day point to trouble with circulation in the legs? New research suggests it might be possible. Researchers at Johns Hopkins University in Baltimore said changes in the eye's retina may help spot people at risk for a narrowing of the large blood vessels in the legs – a condition called peripheral artery disease (PAD). "PAD is estimated to ...

Amputations Due to Poor Blood Flow More Likely in Certain Groups

Posted 18 Nov 2016 by Drugs.com

FRIDAY, Nov. 18, 2016 – Poor and black patients with narrowing of the blood vessels have a higher risk of amputation than other patients, a new study finds. Peripheral artery disease (PAD), as this blood-vessel narrowing is called, develops when fat, cholesterol and other substances accumulate in blood vessels away from the heart and restrict blood flow. It typically occurs in the legs. Besides ...

Digestive Byproduct Tied to Meat Raises Risks for Some Heart Patients

Posted 19 Oct 2016 by Drugs.com

WEDNESDAY, Oct. 19, 2016 – People with peripheral artery disease – a narrowing of the arteries in the legs and elsewhere – who eat a lot of red meat and eggs may have increased odds of dying early, a new study suggests. That's because of a digestive byproduct produced by gut bacteria that breaks down eggs, red meat and other meat products found in the traditional Western diet, the researchers ...

Statins Might Protect People With Narrowed Leg Arteries

Posted 7 May 2016 by Drugs.com

FRIDAY, May 6, 2016 – Cholesterol-lowering statins may spare people with narrowed leg arteries from the possibility of amputation and even death, a new study suggests. The higher the dose of these drugs, the lower the risk of both outcomes, the researchers found. "PAD, a narrowing of the peripheral arteries to the legs, stomach, arms and head, is the next cardiovascular epidemic," said study ...

Poor Leg Circulation Hits Women With Kidney Disease Earlier Than Men

Posted 23 Feb 2016 by Drugs.com

TUESDAY, Feb. 23, 2016 – Compared to men, women under the age of 70 who have kidney disease are at higher odds for peripheral arterial disease (PAD), an often disabling impairment of blood flow in the legs. That's the finding from a new study of almost 3,200 people with chronic kidney disease. Researchers led by Dr. Grace Wang, of the Hospital of the University of Pennsylvania in Philadelphia, ...

Whistle … and Walk … While You Work

Posted 8 Oct 2015 by Drugs.com

THURSDAY, Oct. 8, 2015 – If you have to sit almost all day while you work, take a short walk whenever you can. Why? Researchers report that even a 10-minute stroll can restore blood flow to legs affected by prolonged sitting. "Although the size of our sample was small, the effects and results we found were still profound," said study first author Robert Restaino, a doctoral student at the ...

At-Home Walks Help Those With Clogged Leg Arteries Stay Mobile

Posted 20 May 2015 by Drugs.com

WEDNESDAY, May 20, 2015 – Support groups that encourage walking exercises at home can improve the mobility of people with clogged leg arteries, a new study finds. Clogged leg arteries – called peripheral artery disease – can cause pain and fatigue while walking. This often limits mobility, which is crucial for independent living, doing daily tasks and socializing, the study authors explained. ...

Strengthening Hip Muscles May Ease Calf Pain From Blood Vessel Disease

Posted 7 May 2015 by Drugs.com

THURSDAY, May 7, 2015 – Exercises to strengthen the hips may ease calf pain for people with peripheral artery disease (PAD), a new study suggests. The disease causes the arteries in the legs and other parts of the body to narrow, restricting blood flow. This can lead to changes in skin color, sores, pain and trouble walking. Japanese researchers found that people with clogged leg arteries use ...

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