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Dietary Fiber Supplementation News (Page 2)
Diet Quality Contributes to Multimorbidity in Older Adults
TUESDAY, Aug. 5, 2025 – Diet quality is a potentially modifiable risk factor for multimorbidity progression in older adults, according to a study published online July 28 in Nature Aging. David...
Good Weight-Loss Diets Avoid Processed Foods, Study Finds
TUESDAY, Aug. 5, 2025 — Want to drop some pounds? Drop the ultra-processed foods, a new study says. People lost twice as much weight on a diet with minimally processed foods compared to one with u...
Less Processed Diet May Be More Beneficial for Weight Loss
TUESDAY, Aug. 5, 2025 – Diets high in ultra-processed food (UPF), even those meeting national dietary guidelines, may be less effective for weight loss than minimally processed food (MPF) diets,...
Over 60? Healthy Lifestyle Change May Help Boost Your Brain
WEDNESDAY, July 30, 2025 — Two years’ involvement in programs focused on healthy eating, regular exercise and “brain training” exercises appears to have helped a wide range of older adults — even thos...
Cancer Diagnosis Not Tied to Later Healthier Eating Habits
TUESDAY, July 29, 2025 – A cancer diagnosis does not appear to lead to improved dietary awareness or healthier eating behaviors in survivors, according to a study published online June 3 in Public ...
The Gut-Healthy Secret Weapon Hiding in Your Sauerkraut
TUESDAY, July 29, 2025 — A small scoop of sauerkraut every day may do more than add crunch to your meal. It could also protect your gut. In a new study from the University of California- Davis, r...
Surviving Cancer Doesn't Change Eating Habits For Most, Study Says
WEDNESDAY, July 23, 2025 — A cancer diagnosis often forces a person to take a hard look at their life and lifestyle, but a new study shows that few take steps to eat healthier after treatment. People ...
FDA Plans to Revoke 52 Food Standards
THURSDAY, July 17, 2025 – The U.S. Food and Drug Administration has announced a plan to revoke 52 food standards after concluding they are "obsolete and unnecessary." The 52 food standards pertain...
Experts Recommend Healthy Lifestyle Changes Alongside GLP-1 Drug Use
WEDNESDAY, July 16, 2025 — GLP-1 weight-loss drugs like Ozempic and Zepbound are so effective it might seem that a person can lose weight without doing anything at all. But that’s a false notion, exp...
Healthy Plant-Based Diet May Lower Inflammatory Bowel Disease Risk
WEDNESDAY, July 16, 2025 – A healthy plant-based diet may reduce the risk for inflammatory bowel disease (IBD) due to the anti-inflammatory properties of the diet, according to a study published...
Diet Influences Constipation Risk, Study Says
MONDAY, July 14, 2025 — Worried about maintaining your regularity as you grow older? Changing your diet can reduce the risk of chronic constipation in middle-aged folks and seniors, a new study says. ...
Could Dairy Be Causing Your Bad Dreams?
WEDNESDAY, July 2, 2025 — Having bad dreams after eating ice cream or cheese? Your stomach may be trying to tell you something. New research shows that people with worse symptoms of lactose i...
Close to 150,000 Pounds of Ready-to-eat Bologna Recalled Due to Mislabeling
MONDAY, June 30, 2025 — Gaiser's European Style Provisions Inc. is recalling almost 150,000 pounds of ready-to-eat bologna due to mislabeling. The recalled lunch meats contain meat or poultry source m...
Higher Intake of Fruits, Veggies Tied to Better Sleep
FRIDAY, June 27, 2025 – Higher daytime intakes of fruits and vegetables and carbohydrates are associated with better sleep, according to a study published online June 11 in Sleep Health. Hedda L. ...
New Texas Law Could Change How Food Additives Are Labeled Nationwide
TUESDAY, June 24, 2025 — Texas has become the first state to require warning labels on thousands of food and beverages containing common 44 dyes or additives. The new law — signed Sunday by Rep...