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Dietary Fiber Supplementation News
Could Dairy Be Causing Your Bad Dreams?
WEDNESDAY, July 2, 2025 — Having bad dreams after eating ice cream or cheese? Your stomach may be trying to tell you something. New research shows that people with worse symptoms of lactose i...
Close to 150,000 Pounds of Ready-to-eat Bologna Recalled Due to Mislabeling
MONDAY, June 30, 2025 — Gaiser's European Style Provisions Inc. is recalling almost 150,000 pounds of ready-to-eat bologna due to mislabeling. The recalled lunch meats contain meat or poultry source m...
Higher Intake of Fruits, Veggies Tied to Better Sleep
FRIDAY, June 27, 2025 – Higher daytime intakes of fruits and vegetables and carbohydrates are associated with better sleep, according to a study published online June 11 in Sleep Health. Hedda L. ...
New Texas Law Could Change How Food Additives Are Labeled Nationwide
TUESDAY, June 24, 2025 — Texas has become the first state to require warning labels on thousands of food and beverages containing common 44 dyes or additives. The new law — signed Sunday by Rep...
Gluten-Stimulated Interleukin-2 Secretion Useful for Diagnosing Celiac Disease
MONDAY, June 23, 2025 – Gluten-stimulated interleukin-2 (IL-2) secretion is useful for diagnosis of celiac disease (CeD), according to a study published online June 9 in Gastroenterology. Olivia G....
Chicken Alfredo Meals Recalled After Listeria Outbreak Kills 3
FRIDAY, June 20, 2025 — Premade chicken fettuccine Alfredo meals sold at Walmart and Kroger have been recalled amid a listeria outbreak that sickened 17 people and led to three deaths and one p...
More Than One in 10 Surgical Patients Face Food Insecurity
FRIDAY, June 20, 2025 – Food insecurity is a significant burden among U.S. surgical patients, according to a study published online June 18 in JAMA Surgery. Annabelle Jones, M.D., from Harvard ...
Blood Pressure Diet Helps Type 2 Diabetics
TUESDAY, June 17, 2025 — A diet meant to lower blood pressure also can be effective in treating type 2 diabetes after a few tweaks, a new clinical trial indicates. The DASH (Dietary Approaches to S...
Adherence to Healthy Diet Improves Cardiometabolic Risk, Even Without Weight Loss
WEDNESDAY, June 11, 2025 – A healthy diet improves cardiometabolic risk factors, even if not associated with weight loss (WL), according to a study published online June 5 in the European Journal of ...
Mediterranean Diet Provides Some Relief for Nonconstipated Irritable Bowel Syndrome
TUESDAY, June 10, 2025 – Adherence to a Mediterranean diet (MD) provides symptom relief in adults with diarrhea-predominant irritable bowel syndrome (IBS-D) or mixed bowel pattern IBS (IBS-M)...
This Easier-To-Follow Diet Might Help IBS Patients, Study Says
MONDAY, June 9, 2025 — The Mediterranean diet might be a reasonable alternative for people with irritable bowel syndrome (IBS) who find it tough to stick with a strict prescription diet, a new s...
An Expert's Guide to Keeping Middle-Age Spread at Bay
SATURDAY, June 7, 2025 — You're not just getting older, you're probably getting bigger. Between their 20s and 40s, most Americans can expect to put on 10 to 25 pounds — and after 30, exercise may not ...
Dietary Patterns May Be Associated With Depressive Symptoms
WEDNESDAY, June 4, 2025 – Dietary patterns seem to be associated with depressive symptoms, according to a study published online June 3 in BMJ Nutrition, Prevention & Health. Gabriella Menniti,...
High-Fiber Plant-Based Diet May Be Beneficial for Monoclonal Gammopathy, Multiple Myeloma
WEDNESDAY, June 4, 2025 – A high-fiber plant-based diet (HFPBD) can be beneficial for patients with monoclonal gammopathy of undetermined significance (MGUS) and smoldering multiple myeloma (SMM),...
Proinflammatory Foods Tied to Higher Risk of Death in Colon Cancer Patients
WEDNESDAY, June 4, 2025 — What you eat after a colon cancer diagnosis could do more than affect your energy or digestion — it might impact your chance of survival. Researchers looked at more than 1,6...