I took 400 mg at on time. I have chronic constipation and nothing works except for Magnesium Citrate.
I don't have bowel movement unless i use magnesium citrate because the colace doesn't work. I don't use the citrate every day, only to prevent my poo from backing up too long. I was told that if the poo backs up too far and reaches the other end of my colon such as the appendix that all of my organs will shut down. Is this true? I don't want to die from not being able to have a bowel movement. Any answers or suggestions would be helpful. thanks