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Upper Respiratory Infection in Children
An upper respiratory infection
is also called a common cold. It can affect your child's nose, throat, ears, and sinuses. Most children get about 5 to 8 colds each year.
Common signs and symptoms include the following:
Your child's cold symptoms will be worst for the first 3 to 5 days. Your child may have any of the following:
- Runny or stuffy nose
- Sneezing and coughing
- Sore throat or hoarseness
- Red, watery, and sore eyes
- Tiredness or fussiness
- Chills and a fever that usually lasts 1 to 3 days
- Headache, body aches, or sore muscles
Seek care immediately if:
- Your child's temperature reaches 105°F (40.6°C).
- Your child has trouble breathing or is breathing faster than usual.
- Your child's lips or nails turn blue.
- Your child's nostrils flare when he or she takes a breath.
- The skin above or below your child's ribs is sucked in with each breath.
- Your child's heart is beating much faster than usual.
- You see pinpoint or larger reddish-purple dots on your child's skin.
- Your child stops urinating or urinates less than usual.
- Your baby's soft spot on his or her head is bulging outward or sunken inward.
- Your child has a severe headache or stiff neck.
- Your child has chest or stomach pain.
- Your baby is too weak to eat.
Contact your child's healthcare provider if:
- Your child has a rectal, ear, or forehead temperature higher than 100.4°F (38°C).
- Your child has an oral or pacifier temperature higher than 100°F (37.8°C).
- Your child has an armpit temperature higher than 99°F (37.2°C).
- Your child is younger than 2 years and has a fever for more than 24 hours.
- Your child is 2 years or older and has a fever for more than 72 hours.
- Your child has had thick nasal drainage for more than 2 days.
- Your child has ear pain.
- Your child has white spots on his or her tonsils.
- Your child coughs up a lot of thick, yellow, or green mucus.
- Your child is unable to eat, has nausea, or is vomiting.
- Your child has increased tiredness and weakness.
- Your child's symptoms do not improve or get worse within 3 days.
- You have questions or concerns about your child's condition or care.
Treatment for your child's cold:
There is no cure for the common cold. Colds are caused by viruses and do not get better with antibiotics. Most colds in children go away without treatment in 1 to 2 weeks. Do not give over-the-counter (OTC) cough or cold medicines to children younger than 4 years. Your child's healthcare provider may tell you not to give these medicines to children younger than 6 years. OTC cough and cold medicines can cause side effects that may harm your child. Your child may need any of the following to help manage his or her symptoms:
- Decongestants help reduce nasal congestion in older children and help make breathing easier. If your child takes decongestant pills, they may make him or her feel restless or cause problems with sleep. Do not give your child decongestant sprays for more than a few days.
- Cough suppressants help reduce coughing in older children. Ask your child's healthcare provider which type of cough medicine is best for him or her.
- Acetaminophen decreases pain and fever. It is available without a doctor's order. Ask how much to give your child and how often to give it. Follow directions. Read the labels of all other medicines your child uses to see if they also contain acetaminophen, or ask your child's doctor or pharmacist. Acetaminophen can cause liver damage if not taken correctly.
- NSAIDs , such as ibuprofen, help decrease swelling, pain, and fever. This medicine is available with or without a doctor's order. NSAIDs can cause stomach bleeding or kidney problems in certain people. If your child takes blood thinner medicine, always ask if NSAIDs are safe for him. Always read the medicine label and follow directions. Do not give these medicines to children under 6 months of age without direction from your child's healthcare provider.
- Do not give aspirin to children under 18 years of age. Your child could develop Reye syndrome if he takes aspirin. Reye syndrome can cause life-threatening brain and liver damage. Check your child's medicine labels for aspirin, salicylates, or oil of wintergreen.
- Give your child's medicine as directed. Contact your child's healthcare provider if you think the medicine is not working as expected. Tell him or her if your child is allergic to any medicine. Keep a current list of the medicines, vitamins, and herbs your child takes. Include the amounts, and when, how, and why they are taken. Bring the list or the medicines in their containers to follow-up visits. Carry your child's medicine list with you in case of an emergency.
Care for your child:
- Have your child rest. Rest will help his or her body get better.
- Give your child more liquids as directed. Liquids will help thin and loosen mucus so your child can cough it up. Liquids will also help prevent dehydration. Liquids that help prevent dehydration include water, fruit juice, and broth. Do not give your child liquids that contain caffeine. Caffeine can increase your child's risk for dehydration. Ask your child's healthcare provider how much liquid to give your child each day.
- Clear mucus from your child's nose. Use a bulb syringe to remove mucus from a baby's nose. Squeeze the bulb and put the tip into one of your baby's nostrils. Gently close the other nostril with your finger. Slowly release the bulb to suck up the mucus. Empty the bulb syringe onto a tissue. Repeat the steps if needed. Do the same thing in the other nostril. Make sure your baby's nose is clear before he or she feeds or sleeps. Your child's healthcare provider may recommend you put saline drops into your baby's nose if the mucus is very thick.
- Soothe your child's throat. If your child is 8 years or older, have him or her gargle with salt water. Make salt water by dissolving ¼ teaspoon salt in 1 cup warm water.
- Soothe your child's cough. You can give honey to children older than 1 year. Give ½ teaspoon of honey to children 1 to 5 years. Give 1 teaspoon of honey to children 6 to 11 years. Give 2 teaspoons of honey to children 12 or older.
- Use a cool-mist humidifier. This will add moisture to the air and help your child breathe easier. Make sure the humidifier is out of your child's reach.
- Apply petroleum-based jelly around the outside of your child's nostrils. This can decrease irritation from blowing his or her nose.
- Keep your child away from smoke. Do not smoke near your child. Do not let your older child smoke. Nicotine and other chemicals in cigarettes and cigars can make your child's symptoms worse. They can also cause infections such as bronchitis or pneumonia. Ask your child's healthcare provider for information if you or your child currently smoke and need help to quit. E-cigarettes or smokeless tobacco still contain nicotine. Talk to your healthcare provider before you or your child use these products.
Prevent the spread of a cold:
- Keep your child away from other people during the first 3 to 5 days of his or her cold. The virus is spread most easily during this time.
- Wash your hands and your child's hands often. Teach your child to cover his or her nose and mouth when he or she sneezes, coughs, and blows his or her nose. Show your child how to cough and sneeze into the crook of the elbow instead of the hands.
- Do not let your child share toys, pacifiers, or towels with others while he or she is sick.
- Do not let your child share foods, eating utensils, cups, or drinks with others while he or she is sick.
Follow up with your child's healthcare provider as directed:
Write down your questions so you remember to ask them during your child's visits.
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The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.
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