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A finger sprain
happens when ligaments in your finger or thumb are stretched or torn. Ligaments are the tough tissues that connect bones. Ligaments allow your hands to grasp and pinch.
Common symptoms include the following:
- Bruising or changes in skin color
- Pain and stiffness
- Swelling and tenderness
Seek immediate care for the following symptoms:
- The skin on your injured finger looks bluish or pale (less color than normal).
- You have new weakness or numbness in your finger or thumb.
- You have a splint that you cannot adjust and it feels too tight.
Contact your healthcare provider if:
- You have new or increased swelling or pain in your finger.
- You have new or increased stiffness when you move your injured finger.
- You have questions or concerns about your injury or treatment.
Treatment for a finger sprain
may include medicine to decrease pain. Do not wait until the pain is severe before taking your medicine.
Care for a finger sprain:
- Rest your finger for at least 48 hours. Do not do activities that cause pain. Return to normal activities as directed.
- Apply ice on your finger to help decrease pain and swelling. Put crushed ice in a plastic bag and cover it with a towel. Put the ice on your injured finger or thumb every hour for 15 to 20 minutes at a time. You may need to ice the area at least 4 to 8 times each day. Ice your finger for as many days as directed.
- Elevate your finger above the level of your heart as often as you can. This will help decrease swelling and pain. You can elevate your hand by resting it on a pillow.
- Use a splint or compression as directed. Compression (tight hold) helps support your finger or thumb as it heals. Tape your injured finger to the finger beside it. Severe sprains may be treated with a splint. A splint prevents your finger from moving while it heals. Ask how long you must wear the splint or tape, and how to apply them.
- Do exercises as directed. You may be given gentle exercises to begin in a few days. Exercises can help decrease stiffness in your finger or thumb. Exercises also help decrease pain and swelling and improve the movement of your finger or thumb. Check with your healthcare provider before you return to your normal activities or sports.
Follow up with your healthcare provider as directed:
Write down your questions so you remember to ask them during your visits.
Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.