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Pain News

Easing Opioid Dose May Improve Pain and Quality of Life

Posted 4 days ago by

TUESDAY, July 18, 2017 – Sometimes less really is more. New research suggests that when it comes to long-term use of opioid painkillers, cutting back on the dose of the drugs might improve pain and function, as well as boost quality of life. "As many as 10 million Americans use long-term opioid medications to manage chronic pain," said Dr. Joseph Frank. He's the lead author of the new study and a primary care physician at Denver's Veterans Affairs Medical Center. Opioid medications include oxycodone (Oxycontin, Percocet) and hydrocodone (Vicoprofen), Frank said. These medications may be prescribed long-term for the treatment of different chronic pain conditions, such as arthritis or low back pain. "Nationwide efforts to reduce opioid prescribing will have a big impact on these people, but little is known about the benefits and risks of reducing long-term opioid therapy. When taken ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Hydrocodone, Tramadol, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Codeine, Lortab, Chronic Pain, Opana, Subutex, Dilaudid, Opana ER, Roxicodone

JFK's Long, Silent Struggle With Back Pain

Posted 11 days ago by

TUESDAY, July 11, 2017 – Contrary to his youthful, vibrant public image, former President John F. Kennedy privately battled chronic, debilitating back pain much of his life. A new report chronicles JFK's pain issues and the many treatments he received throughout the years. The report includes private details – from multiple failed spinal surgeries and narcotic injections, to use of a back brace that some believe may have played a role in his death. "He went through the wringer visiting different surgeons and physicians and experts in their field – well-known people," said study co-author Dr. Justin Dowdy. He is a neurosurgeon and partner at Hot Springs Neurosurgery Clinic in Arkansas. While Kennedy's care would be different today due to advances in surgery and imaging technology, Dowdy doesn't see reason to second-guess clinicians' recommendations at the time. "They did the best they ... Read more

Related support groups: Pain, Suboxone, Surgery, Back Pain, Percocet, Vicodin, Norco, Lortab, Chronic Pain, Ibuprofen, Naproxen, Meloxicam, Sciatica, Advil, Diclofenac, Voltaren, Aleve, Mobic, Motrin, Herniated Disc

Health Tip: Are You at Risk for a Herniated Disk?

Posted 16 days ago by

-- A herniated disk occurs when a soft pad between the vertebrae of the spine slips out, pressing against nearby nerves and causing pain. Here are common risk factors, courtesy of the American Academy of Orthopaedic Surgeons: Lifting objects incorrectly. Being a smoker. Being overweight. Applying sudden pressure to the spine. Repeated straining of the back muscles. Read more

Related support groups: Pain, Back Pain, Sciatica, Herniated Disc, Scoliosis, Radiculopathy

Take A New View of Yoga

Posted 17 days ago by

WEDNESDAY, July 5, 2017 – Want to add strength training, flexibility, and even stress reduction to your fitness plan? Then it's time to consider – or reconsider, if you've shied away from it in the past – the ancient Indian practice of yoga. Some 11 million Americans take part in one form of yoga or another. And, far from being a new-age type of exercise, it's embraced by people from all walks of life – men as well as women, and even pro athletes, according to the American Council on Exercise. And you don't have to twist yourself into a pretzel to do it. The most popular discipline is Hatha yoga, which stresses concentration and uses stretching and strengthening exercises. Many poses or asanas aren't complicated, but they are effective. You can choose those specifically targeted to your needs. For example, the Warrior 2 pose improves hip flexibility and strengthens the quadriceps. ... Read more

Related support groups: Pain, Depression, Back Pain, Major Depressive Disorder, Chronic Pain, Muscle Pain, Sciatica, Dysthymia

Reaching Beyond the Prescription Pad to Treat Pain

Posted 30 Jun 2017 by

FRIDAY, June 30, 2017 – Teaching coping skills may help reduce the risk that patients with chronic pain will become addicted to opioid painkillers, a new study suggests. "If we lower how many opioids patients are taking, but leave them disabled and not able to live their lives, that is not helpful," said study co-author Dr. Aliza Weinrib, a clinical psychologist in Ontario, Canada. "Patients can learn to respond to their pain in a different way, making it less overwhelming. They don't have to be so tied to their medications," added Weinrib, who works with surgical patients at Toronto General Hospital. Many addiction specialists believe widespread use of powerful prescription painkillers led to the current heroin and opioid epidemic ravaging much of North America. The study included more than 300 patients who developed chronic pain after major surgery – pain that lasted more than three ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Hydrocodone, Tramadol, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Opiate Dependence, Morphine, Codeine, Lortab, Chronic Pain, Opana, Subutex, Dilaudid, Opana ER

Health Tip: Exercise to Manage Knee Pain

Posted 28 Jun 2017 by

-- When your knees hurt, you may be tempted to rest instead of exercise. But regular exercise can help strengthen your knees and ease pain. The American Academy of Orthopaedic Surgeons recommends: Start exercising slowly. Over time, increase repetitions or weights as you feel stronger. While some discomfort is normal, pain isn't. Stop if you feel pain. Don't push yourself so hard that you're in pain the next day. Consult with a therapist or doctor about how often to exercise, and the types of exercise to try. Read more

Related support groups: Pain, Chronic Pain, Knee Joint Replacement, Orthopedic Surgery

When Is an Opioid Safe to Take?

Posted 26 Jun 2017 by

MONDAY, June 26, 2017 – Many people in pain are apprehensive about taking an opioid painkiller to ease their suffering, and rightfully so. Widespread use of opioids for pain has led to an epidemic of addiction in the United States. Forty lives are lost to prescription drug overdose every day, according to the U.S. Centers for Disease Control and Prevention. But an opioid painkiller, such as oxycodone (Oxycontin, Percocet) or hydrocodone (Vicoprofen) can sometimes be the best option for treating pain in the short term, particularly right after surgery or during a severe pain flare-up, pain experts say. In those instances, patients and doctors need to work together to make sure a patient's pain is treated while managing their risk of addiction and overdose. "You have to individualize care," said Dr. Edward Michna, an anesthesiologist and pain specialist at Brigham and Women's Hospital in ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Hydrocodone, Tramadol, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Codeine, Lortab, Chronic Pain, Tylenol, Opana, Ibuprofen, Subutex, Dilaudid

Depressed Back Pain Patients Often Get Opioids

Posted 22 Jun 2017 by

WEDNESDAY, June 21, 2017 – Patients with low back pain who are depressed are more likely to be prescribed opioids, and to be prescribed higher doses, a new study finds. Low back pain is a leading cause of disability in the United States and the most common reason for opioid prescriptions, the researchers said. "There is strong evidence that depressed patients are at greater risk for misuse and overdose of opioids," said study senior author Dr. John Markman. He directs the University of Rochester Medical Center's Translational Pain Research Program, in New York. The analysis of nationwide data on nearly 5,400 people from 2004 to 2009 found that patients with back pain who screened positive for depression were more than twice as likely to be prescribed an opioid painkiller. Over a year's time, they also got more than twice the typical dose, the study found. The researchers said learning ... Read more

Related support groups: Pain, Depression, Suboxone, Oxycodone, Back Pain, Hydrocodone, Tramadol, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Major Depressive Disorder, Morphine, Codeine, Lortab, Chronic Pain, Opana, Subutex

Posture Pointers for Computer Jockeys

Posted 21 Jun 2017 by

WEDNESDAY, June 21, 2017 – Do you spend most of your day sitting at a computer? Being hunched over your keyboard for long periods can put stress and strain on your whole body. According to the U.S. Occupational Safety and Health Administration's Computer Workstations eTool, focus on sitting with neutral body positioning. That's a comfortable working posture, with your joints naturally aligned. Keep your head level or bent slightly forward, in line with your torso. Relax your shoulders, with your upper arms hanging naturally at your sides. Keep your elbows close to your body and bent at a 90- to 120-degree angle. Your thighs should be parallel to the floor. Your knees should be level with your hips, with your feet slightly forward. You might need a footrest if you can't keep your feet flat on the floor without moving your thighs out of position. Ergonomics experts recommend that your ... Read more

Related support groups: Pain, Headache, Back Pain, Neck Pain

Yoga Soothes Back Pain in Study

Posted 19 Jun 2017 by

MONDAY, June 19, 2017 – If you suffer from chronic low back pain, yoga might bring you as much relief as physical therapy, a new trial shows. The less positive finding: Both therapies fell far short of helping everyone. People who did yoga or physical therapy reported less pain on average after 12 weeks – an improvement that held up over a year. And some were able to cut out pain medication. Still, many failed to get meaningful relief, the researchers noted. Experts said the findings reflect the reality of chronic low back pain: No single treatment has proven widely effective. "We do not have any magic bullet," said lead researcher Dr. Robert Saper. According to guidelines published earlier this year by the American College of Physicians (ACP), non-drug options should be the first-line treatment against low back pain. That's largely because pain medications and other drugs are not ... Read more

Related support groups: Pain, Back Pain, Chronic Pain, Sciatica, Herniated Disc, Scoliosis, Breakthrough Pain, Radiculopathy

Acupuncture May Be Effective Painkiller in the ER

Posted 19 Jun 2017 by

MONDAY, June 19, 2017 – Acupuncture is a safe and effective alternative to pain medications for some emergency room patients, a new study reports. "While acupuncture is widely used by practitioners in community settings for treating pain, it is rarely used in hospital emergency departments," said study lead investigator Marc Cohen. He is a professor in the School of Health and Biomedical Sciences at RMIT University in Melbourne, Australia. The study – billed as the world's largest randomized, controlled trial of acupuncture in the emergency department – included 528 patients. The study participants were seen at four Australian emergency departments for acute low back pain, migraines or ankle sprains. Patients who said their level of pain was at least 4 on a 10-point scale received one of three treatments: acupuncture alone; acupuncture with painkillers; or painkillers alone. One hour ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Back Pain, Hydrocodone, Tramadol, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Codeine, Lortab, Chronic Pain, Opana, Ibuprofen, Naproxen, Subutex

Persistent Pain May Lead to Memory Troubles

Posted 6 Jun 2017 by

TUESDAY, June 6, 2017 – Pain that continues, day in and day out, may trigger an unexpected and unwanted side effect – a bigger risk of mental decline and dementia, a new study suggests. The findings suggest that chronic pain may be related to changes in the brain that contribute to memory problems. The findings may also point to new ways to protect age-related mental decline, the University of California, San Francisco (UCSF) researchers said. However, it's important to note that the study wasn't designed to prove a cause-and-effect relationship. It can only show an association between pain and memory issues. The study included information on more than 10,000 people. All of the study participants were 60 and older. Those who had moderate or severe chronic pain in both 1998 and 2000 had more than a 9 percent faster decline on memory tests over the next 10 years than those who didn't ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Back Pain, Hydrocodone, Tramadol, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Codeine, Lortab, Chronic Pain, Opana, Ibuprofen, Neuralgia, Naproxen

Chronic Pain Common in Adults With Depression, Anxiety

Posted 6 Jun 2017 by

TUESDAY, June 6, 2017 – Chronic pain afflicts about half of adults who have anxiety or depression, a new study finds. More than 5,000 adults in Brazil diagnosed with anxiety or mood disorders such as depression and bipolar disorder were asked about other health problems. Among those with a mood disorder, half reported chronic pain; 33 percent, respiratory diseases; 10 percent, heart disease; 9 percent, arthritis; and 7 percent, diabetes. Among those with anxiety, 45 percent reported chronic pain; 30 percent, respiratory diseases; and 11 percent each for arthritis and heart disease. Adults with two or more chronic diseases had an increased risk of a mood or anxiety disorder. High blood pressure was associated with both disorders at 23 percent, according to the Columbia University study published online June 1 in the Journal of Affective Disorders. Senior author Dr. Silvia Martins said ... Read more

Related support groups: Pain, Depression, Anxiety, Generalized Anxiety Disorder, Bipolar Disorder, Suboxone, Oxycodone, Anxiety and Stress, Lexapro, Zoloft, Hydrocodone, Cymbalta, Tramadol, Percocet, Methadone, OxyContin, Effexor, Prozac, Vicodin, Norco

Is One Round of Radiation Enough for Spine Pain in Cancer Patients?

Posted 2 Jun 2017 by

FRIDAY, June 2, 2017 – Just one dose of radiation works as well as a full week of treatment to ease debilitating spinal pain in patients with advanced cancer, a new study shows. Known as spinal cord compression, the condition happens when a tumor presses against the spine. It can cause pain, numbness, tingling and difficulty walking. Radiation is often used to relieve these symptoms of spinal compression, but there is no standard recommended length of treatment, the study authors said. They assessed 688 patients with prostate, lung, breast and gastrointestinal cancers that had spread and found that a single radiation treatment was as effective as five radiation sessions. The patients were assessed by how well they could walk and move. The researchers found that both short-course and longer-course radiation treatments helped patients stay mobile. The study was to be presented Friday at ... Read more

Related support groups: Pain, Cancer, History - Radiation Therapy

Did a 1980 Letter Help Spark the U.S. Opioid Crisis?

Posted 31 May 2017 by

WEDNESDAY, May 31, 2017 – Today's U.S. opioid epidemic is rooted in a 1980 letter to a medical journal that played down the potential for painkiller addiction, a new report states. The 101-word letter, written by Boston University Medical Center researchers, asserted that "despite widespread use of narcotic drugs in hospitals, the development of addiction is rare in medical patients with no history of addiction." That single letter – published in the prestigious New England Journal of Medicine – went on to be cited in hundreds of later scholarly articles as supporting evidence that long-term use of narcotic painkillers rarely caused addiction, said Dr. David Juurlink. He is a scientist with Sunnybrook Health Sciences Center in Toronto, Ontario. "The surge in opioid prescribing we have seen over the last 20 years is due in no small measure to doctors being reassured about the safety ... Read more

Related support groups: Pain, Oxycodone, Back Pain, Hydrocodone, Percocet, OxyContin, Vicodin, Norco, Opiate Dependence, Lortab, Opiate Withdrawal, Roxicodone, Drug Dependence, Endocet, Acetaminophen/Hydrocodone, Percocet 10/325, Vicoprofen, Substance Abuse, Acetaminophen/Oxycodone, Hydromet

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Paraspen, Umphamol, Panadol ActiFast, Disprol Paracetamol, Galpamol, Paldesic, Calpol Paediatric, Calpol Infant, Infadrops, Acetaminophen-odan, Junior Strength Tylenol, Elixsure Fever / Pain, Medinol Paediatric, Medinol Under 6, Hedex, Mandanol, Miradol, Anadin Paracetamol, Medinol Over 6, Alvedon, Calpol Fastmelts, Calpol Six Plus, Children's ElixSure, Myophen, lansoprazole / naproxen, magnesium salicylate / phenyltoloxamine, meclofenamate, morphine liposomal, ibuprofen / oxycodone, dyclonine, choline salicylate / magnesium salicylate, diphenhydramine / ibuprofen, diphenhydramine / magnesium salicylate, pentafluoropropane / tetrafluoroethane, rofecoxib, acetaminophen / magnesium salicylate, naloxone / oxycodone, diphenhydramine / naproxen, acetaminophen / aspirin / diphenhydramine, capsaicin / lidocaine / menthol / methyl salicylate, bupivacaine liposome, aspirin / dextromethorphan / phenylephrine, morphine / naltrexone, capsaicin / menthol / methyl salicylate topical, camphor / menthol, bupivacaine / hydromorphone, acetaminophen / caffeine / phenyltoloxamine / salicylamide, acetaminophen / dextromethorphan, acetaminophen / dextromethorphan / doxylamine, acetaminophen / guaifenesin, acetaminophen / caffeine / phenyltoloxamine, acetaminophen / caffeine / magnesium salicylate / phenyltoloxamine, acetaminophen / aluminum hydroxide / aspirin / caffeine / magnesium hydroxide, acetaminophen / aspirin, acetaminophen / aspirin / caffeine / salicylamide, acetaminophen / phenyltoloxamine / salicylamide, alfentanil, aspirin / hydrocodone, aspirin / meprobamate, benzocaine / dextromethorphan, aspirin / diphenhydramine, aspirin / codeine, aluminum hydroxide / aspirin / calcium carbonate / magnesium hydroxide, aspirin / caffeine / dihydrocodeine, aspirin / caffeine / salicylamide, capsaicin / lidocaine / menthol, camphor / menthol / tetracaine, Capital w/ Codeine, Medi-Seltzer, Medicone, Farbital, Duraclon, EC-Naprosyn, Mapap Children's, Children's Silapap, Febrol Solution, Xylocaine Topical, Astramorph PF, P-A-C, Magsal, Myogesic, Lagesic, Hydrocet, Dolagesic, Duramorph, Buffasal, Hycet, Tolectin 600, Tolectin DS, Genapap, Mapap, Tylenol 8 Hour, Aspiritab, Tylophen, Duraxin, capsaicin / diclofenac, naltrexone / oxycodone, Dolorex, Sublimaze, IBU, Infumorph, Prevacid NapraPAC, Numorphan, LMX 5, Lidosense 5, Combunox, Indocin SR, Oruvail, Priceline Paracetamol, Panadol Gel Caps, Chigger-Tox, Numorphan HCl, Magan, Mobidin, Rid-A-Pain, Sting-Kill, Mosco Nail A Cain, Outgro Pain Relief, Orabase with Benzocaine, Nuprin Backache Caplet, Vistazine, Zostrix-HP, Dolorac, RT Capsin, Trixaicin HP, Sucrets, Wild Cherry, Blistex Pro Relief, Tronothane, Prax, Sarna Ultra, Chiggerex, LTA II Kit, Anestacon, Xylocaine 10% Oral, Dermaflex, Medi-Quik Spray, PP-Cap, Endocodone, Morphitec, Percolone, ETH-Oxydose, Protech First Aid Stik, Ela-Max, Senatec, LTA Preattached 360 Kit, LTA Pediatric Kit, Laryng-O-Jet Spray, LMX 4, Ela-Max 5, LMX Plus, LMX 4 with Tegaderm, Capsin, Capsicum Oleoresin, Panasal 5 / 500, Damason-P, Lortab ASA, Percocet 7.5 / 500, Alor 5 / 500, Azdone, Lorcet HD, Panacet, Stagesic, Percodan-Demi, Roxiprin, Saleto, Unisom with Pain Relief, Genapap PM, Mapap PM, Propoxyphene Compound 65, PC-CAP, Mepergan Fortis, Wygesic, Balacet, Zydone, Empirin with Codeine, Phenagesic, Genasec, Q-Gesic, Uni-Perr, Apagesic, Phenylgesic, Zostrix Sports, Castiva Warming, Major-gesic, Vitoxapap, Flextra-DS, EZ III, Phenaphen with Codeine, Tylenol with Codeine 2, RhinoFlex 650, Hyflex-DS, Relagesic, Alpain, Hyflex-650, Doloral Sirop, Doloral, Doliprane Adultes, Doliprane Sans Sucre, Dolitabs, Dolko, Taminol, Tempol, Rex Paracetamol, Paineze Paracetamol, Panamol, Dolko Enfants, Dolotec, Paracetamol Almus, Paracetamol Arrow, Paracetamol Biogaran, Paracetamol EG, Geluprane, Expandox, Efferalgan, Efferalgan Pediatrique, Efferalganodis, Panadol Soluble, Panadol Rapid Handipak, Paraspen Drops, Panadol Colourfree Drops, Pharmaction Paracetamol, Hexal Comfarol, Setamol, Pain Clear Paracetamol, Pacimol Caplets, Pharmore Paracetamol, Sigma Pain Relief, Panadol Extend, Paracetamol Soluble, Bydol, Chem Mart Chemadol, Benylin Sore Throat, Lemsip Original, Lemsip Headcold, Sigma Paracetamol, Febridol Infant Drops, Accidental Rapatabs, Paracetamol Ivax, Paracetamol Merck, Therapy Bayer, Stanback Analgesic, Ascriptin Enteric, Norwich Aspirin, Bufferin Extra Strength, Entaprin, Litecoat Aspirin, Minitabs, Tri-Buffered Aspirin, Acetylsalicylic Acid, Zero-Order Release, Toradol IM, Duramorph PF, Roxanol 100, Morphine Rapi-Ject, Hydrostat IR, Ionsys, YSP Aspirin, Aspirin Lite Coat, Duragesic-75, Genprin, Gennin-FC, Paracetamol Zydus, Paralyoc, Mapap Rapid Tabs, Tolectin, Paracetamol Winthrop, Paracetamol Sandoz, Paracetamol Qualimed, Paracetamol Ranbaxy, Paracetamol RPG, Vanatrip, Alfenta, Entercote, Extra Strength Bayer, Genacote, Ecotrin Maximum Strength, Buffex, Halfprin, Empirin, Bayer Plus, Legatrin PM