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Nightmares News
Could Dairy Be Causing Your Bad Dreams?
WEDNESDAY, July 2, 2025 — Having bad dreams after eating ice cream or cheese? Your stomach may be trying to tell you something. New research shows that people with worse symptoms of lactose i...
Nightmares Might Be Slowly Scaring Some To Death
MONDAY, June 23, 2025 — “Scared to death” might not be just a saying, as far as nightmares are concerned. People who have frequent nightmares appear to have a tripled risk of premature death, accor...
Fairy Tales Help Teach Healthy Sleep Habits
MONDAY, Dec. 23, 2024 – Bedtime stories are a time-honored means of helping kids calm down and get a good night’s sleep. But these fairy tales can also serve another less obvious purpose – teaching ...