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Related terms: Excessive Sleepiness, Idiopathic Hypersomnia, Daytime sleep disorder, Narcoleptic

Health Tip: Stay Safe on the Road

Posted 12 Sep 2017 by

-- More than 400 people will die and another 48,400 will be injured seriously enough to require medicalattentionin car crashes duringany holiday weekend, the U.S. National Safety Council estimates. Here's what the council suggests you can do to minimize your chances of risk: Always wear your seatbelt. Use proper car seats for children that are appropriate for their height, weight and age. Don't ...

Health Tip: Better Sleep, a Better Life

Posted 27 Apr 2017 by

-- Sleep quality affects the quality of your life, both physically and emotionally. The National Sleep Foundation says getting enough quality sleep helps you: Improve your ability to learn and focus. Feel happier and less cranky. Improve productivity. Feel less hungry. Improve your risk of infection and chronic illness.

Genes Plus Erratic Sleep May Raise Odds for Obesity

Posted 10 Mar 2017 by

FRIDAY, March 10, 2017 – Yet more evidence of a link between poor sleep and excess weight: A new study finds that people who are genetically prone to obesity are more likely to be overweight if they have unusual sleep habits. "These data show that in people with high genetic risk for obesity, sleeping for too short or too long a time, napping during the day, and shift work appears to have a ...

Health Tip: Short on Sleep?

Posted 22 Feb 2017 by

-- It may be tough to find enough hours to get everything checked off of your daily to-do list. But giving up sleep to get more done may do more harm than good. The National Sleep Foundation explains how insufficient sleep affects you: Reduces cognitive function, making it more difficult to remember, focus, learn new things, solve problems and make decisions. Increases body's reaction to stress. ...

FDA Approves Xyrem (sodium oxybate) Oral Solution Generic with a REMS Program

Posted 31 Jan 2017 by

January 18, 2017 – The FDA has approved the first generic version of Xyrem (sodium oxybate) Oral Solution, to treat cataplexy and excessive daytime sleepiness in patients with narcolepsy, which is a potentially debilitating disease. Cataplexy is a primary symptom of narcolepsy where patients suddenly lose muscle tone, including voluntary muscle control, while awake. Muscle weakness or paralysis ...

Health Tip: Make Sleep a Priority

Posted 17 Jan 2017 by

-- Are you sabotaging your own attempts to get more shuteye? The National Sleep Foundation suggests: Identify and correct any unhealthy sleep habits. Instead of checking your smartphone just before bed, do something relaxing, such as meditating. Prepare your bed well before bedtime. Wash and change bedsheets regularly.

Health Tip: Cutting Out Caffeine?

Posted 13 Jan 2017 by

-- If you're not getting enough sleep, you're not alone. But you don't need to turn to caffeine to help you feel less groggy. The National Sleep Foundation recommends: Before bed avoid alcohol, which can affect sleep. Set a sleep schedule, waking and going to sleep at the same time each day. Skip the snooze button. Set the alarm for the time you truly need to wake up. Open the curtains to let in ...

Sleep Loss Tied to Changes in Gut Bacteria

Posted 11 Dec 2016 by

FRIDAY, Dec. 9, 2016 – Getting too little sleep alters the balance of bacteria in the gut, a change that's linked to certain metabolic conditions, including obesity and type 2 diabetes, new research shows. For the study, European researchers limited the sleep of nine healthy men who were a normal weight to examine how sleep loss affects the number of types of bacteria in the gut. For two days in ...

Health Tip: Getting Enough Sleep?

Posted 15 Nov 2016 by

-- Insufficient sleep is a big problem in today's hustle-and-bustle world, even for children. Here are red flags of too little sleep, courtesy of the National Sleep Foundation: Dragging oneself more than 15 minutes after waking up. Sleeping at least two hours extra on weekends and holidays than on weekdays. Falling asleep in the car or during activities where you should be staying awake. Acting ...

The Phenomenon of Sleep Paralysis

Posted 26 Sep 2016 by

MONDAY, Sept. 26, 2016 – Imagine you wake up, see a stranger running toward you with a knife and your legs won't move so there's no escape. Terrifying episodes like these are known as sleep paralysis. They're not dangerous, it's just your brain telling your body it's still in dreamland, according to Texas A&M University researchers. When you're in the stage of sleep where vivid dreams occur ...

Health Tip: Find a Fun Alarm Clock

Posted 6 Sep 2016 by

-- If you have a tough time getting out of bed in the morning, a fun alarm clock that eases the transition into your day may help. Try these suggestions from the National Sleep Foundation: Look for an alarm clock that's functional, not just pretty. Make sure the buttons are easy to find when you're groggy first thing in the morning. Skip alarm clocks that emit bright blue light that can ...

Brain Relies on Two Timekeepers for Sleep

Posted 12 Aug 2016 by

FRIDAY, Aug. 12, 2016 – Both an internal "clock" and an internal "hourglass" affect how different parts of your brain respond to sleep deprivation, a new study shows. The Belgian researchers said these findings could eventually aid in the understanding of sleep disorders, and help folks who work night shifts or those with jet lag. The study involved 33 healthy young people who volunteered to ...

Drowsy Driving Causes 1 in 5 Fatal Crashes: Report

Posted 8 Aug 2016 by

MONDAY, Aug. 8, 2016 – Nearly 84 million sleep-deprived Americans take to the roads every day. And, drowsy driving was a factor in crashes that claimed about 5,000 lives last year, a new report shows. Traffic deaths rose almost 8 percent in the United States in 2015. Drowsy driving is estimated to cause up to 20 percent of all road fatalities, but the extent of the problem is not fully known, ...

Health Tip: Considering a Sleep Study?

Posted 21 Jul 2016 by

-- If you can't find a way to get to sleep, a sleep study may help you figure out what's behind your insomnia. The National Sleep Foundation says a sleep study may help if: Your doctor can't figure out what's causing your sleep problems. You've tried treatments for sleep issues without success. You have significant daytime drowsiness or chronic snoring. You wake up often throughout the night, or ...

Sleep Disorders 6 Times Higher Among Veterans

Posted 20 Jul 2016 by

WEDNESDAY, July 20, 2016 – Sleep disorders are six times more likely among American military veterans than in the general population, a new study finds. And veterans with post-traumatic stress disorder (PTSD) seem to have the highest rates, the researchers said. The research involved more than 9.7 million veterans treated by the Veterans Health Administration system between 2000 and 2010. The ...

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Cataplexy, Sleep Disorders

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Adderall, Concerta, Ritalin, Adderall XR, Nuvigil, Provigil, methylphenidate, dextroamphetamine, amphetamine, view more... Dexedrine, Xyrem, modafinil, amphetamine / dextroamphetamine, ephedrine, Methylin, desvenlafaxine, armodafinil, Methylin ER, lisdexamfetamine, Evekeo, Dextrostat, Ritalin-SR, sodium oxybate, ProCentra, Zenzedi