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Health Tip: Throwing Out Leftover Medicine

Posted 1 day 16 hours ago by Drugs.com

--If your medicine cabinet is chock-full of expired or unneeded medications, you can throw them out properly without endangering your family or harming the environment. The U.S. Food and Drug Administration describes how: Follow any disposal instructions that came with your meds. If there are no disposal instructions, remove the drugs from their containers and mix the meds with something like used coffee grounds or used kitty litter. These substances should make the medications less appealing to people or pets. Place the mixture in a sealed bag to prevent leakage. Scratch out prescription labels to protect your identity. Don't flush medication down the sink or toilet. Until the meds are disposed of properly, store them safely away from children and pets. Check if any nearby hospitals, pharmacies or retailers are registered as collectors with the U.S. Drug Enforcement Agency (DEA). Some ... Read more

Related support groups: Suboxone, Oxycodone, Hydrocodone, Tramadol, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Codeine, Lortab, Opana, Ibuprofen, Naproxen, Subutex, Dilaudid, Meloxicam, Butrans

Americans Taking More Prescription Drugs Than Ever: Survey

Posted 16 days ago by Drugs.com

THURSDAY, Aug. 3, 2017 – A new survey finds 55 percent of Americans regularly take a prescription medicine – and they're taking more than ever. Those who use a prescription drug take four, on average, and many also take over-the-counter drugs, vitamins and other dietary supplements, the survey done by Consumer Reports shows. But many of those pills may be unnecessary and might do more harm than good, according to a special report in the September issue of Consumer Reports magazine. Among those who take prescription drugs, 53 percent get them from more than one health care provider, which increases the risk of adverse drug effects. More than a third say no provider has reviewed their medicines to see if all are necessary. Forty-nine percent of survey respondents who regularly take prescription medicine asked their prescribers whether they could stop taking a drug, and 71 percent were ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Hydrocodone, Tramadol, Percocet, Methadone, OxyContin, Vicodin, Lisinopril, Norco, Fentanyl, Morphine, Codeine, Lortab, Opana, Ibuprofen, Naproxen, Subutex, Losartan

Health Tip: Help Kids Sleep Better

Posted 26 Jul 2017 by Drugs.com

-- Getting children to go to sleep and stay asleep may be a true challenge for parents. The National Sleep Foundation says these factors may prevent kids from getting a good night's rest: Bed-wetting, which may affect kids until age 5, and sometimes older. Parents should stay calm and offer praise and rewards (such as stickers) for making it through the night dry. Nightmares, which are partly a result of toddlers' developing imaginations. Parents should avoid talking directly about a nightmare, which may make things worse. Instead, offer soothing reassurance to help your child fall back to sleep. Caffeine, which can keep kids awake or wake them up. So make sure your kids don't have caffeinated drinks at dinner. Use of smartphones, tablets or computers, which can interfere with sleep. So don't let children keep these devices in their rooms, and turn them off well before bed. Read more

Related support groups: Sleep Disorders, Insomnia, Fatigue, Nightmares, Fioricet, Caffeine, Excedrin, Alert, Night Terrors, Fiorinal, Excedrin Migraine, Cafergot, Keep Going, Stay Awake, Esgic, Fiorinal with Codeine, Fioricet with Codeine, Norgesic, Headache Relief, Acetaminophen/Butalbital/Caffeine

JFK's Long, Silent Struggle With Back Pain

Posted 11 Jul 2017 by Drugs.com

TUESDAY, July 11, 2017 – Contrary to his youthful, vibrant public image, former President John F. Kennedy privately battled chronic, debilitating back pain much of his life. A new report chronicles JFK's pain issues and the many treatments he received throughout the years. The report includes private details – from multiple failed spinal surgeries and narcotic injections, to use of a back brace that some believe may have played a role in his death. "He went through the wringer visiting different surgeons and physicians and experts in their field – well-known people," said study co-author Dr. Justin Dowdy. He is a neurosurgeon and partner at Hot Springs Neurosurgery Clinic in Arkansas. While Kennedy's care would be different today due to advances in surgery and imaging technology, Dowdy doesn't see reason to second-guess clinicians' recommendations at the time. "They did the best they ... Read more

Related support groups: Pain, Suboxone, Surgery, Back Pain, Chronic Pain, Percocet, Vicodin, Norco, Lortab, Ibuprofen, Naproxen, Meloxicam, Sciatica, Diclofenac, Breakthrough Pain, Advil, Voltaren, Aleve, Mobic, Herniated Disc

Daily Jolt of Java May Bring Longer Life

Posted 10 Jul 2017 by Drugs.com

MONDAY, July 10, 2017 – Here's news to perk up your day: Drinking coffee might help you live a little longer, two new studies suggest. Researchers found that daily coffee drinkers were up to 18 percent less likely to die over the next 10 to 16 years, versus non-drinkers. The findings – based on over 700,000 middle-aged and older adults – add to the growing list of benefits linked to moderate coffee drinking. Studies have already tied the habit to lower risks of various diseases – from heart disease and type 2 diabetes, to liver cancer, to neurological diseases like Parkinson's and multiple sclerosis. None of those studies prove coffee, per se, provides the benefit. And it's unlikely that doctors will start recommending coffee as some sort of elixir, according to Veronica Setiawan, the senior researcher on one of the studies. "But if you've always been a coffee drinker," she said, ... Read more

Related support groups: Diabetes, Type 2, Heart Disease, Heart Attack, Fioricet, Caffeine, Angina, Excedrin, Alert, Pre-Diabetes, Myocardial Infarction, Fiorinal, Excedrin Migraine, Cafergot, Diabetes Mellitus, Keep Going, Stay Awake, Esgic, Fiorinal with Codeine, Fioricet with Codeine, Norgesic

Acupuncture May Be Effective Painkiller in the ER

Posted 19 Jun 2017 by Drugs.com

MONDAY, June 19, 2017 – Acupuncture is a safe and effective alternative to pain medications for some emergency room patients, a new study reports. "While acupuncture is widely used by practitioners in community settings for treating pain, it is rarely used in hospital emergency departments," said study lead investigator Marc Cohen. He is a professor in the School of Health and Biomedical Sciences at RMIT University in Melbourne, Australia. The study – billed as the world's largest randomized, controlled trial of acupuncture in the emergency department – included 528 patients. The study participants were seen at four Australian emergency departments for acute low back pain, migraines or ankle sprains. Patients who said their level of pain was at least 4 on a 10-point scale received one of three treatments: acupuncture alone; acupuncture with painkillers; or painkillers alone. One hour ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Back Pain, Hydrocodone, Tramadol, Chronic Pain, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Codeine, Lortab, Opana, Ibuprofen, Naproxen, Subutex

Can Coffee, Tea Protect the Liver From 'Western' Diet?

Posted 13 Jun 2017 by Drugs.com

TUESDAY, June 13, 2017 – Regularly drinking coffee or herbal tea may help prevent chronic liver disease, new research suggests. Scientists in the Netherlands found these popular beverages might help thwart liver fibrosis, or stiffness and scarring due to chronic inflammation. "Over the past decades, we gradually deviated towards more unhealthy habits, including a sedentary lifestyle, decreased physical activity, and consumption of a 'happy diet,' " said study lead author Dr. Louise Alferink. This "happy diet" – commonly known as the Western diet – is rich in sugary, processed foods that lack nutrients. This unhealthy way of eating has contributed to the obesity epidemic and a surge in nonalcoholic fatty liver disease, which occurs when excessive amounts of fat accumulate in the liver, said Alferink, a researcher at Erasmus MC University Medical Centre in Rotterdam. To investigate the ... Read more

Related support groups: Dietary Supplementation, Fioricet, Caffeine, Excedrin, Vitamin/Mineral Supplementation and Deficiency, Alert, Fiorinal, Excedrin Migraine, Cafergot, Keep Going, Stay Awake, Esgic, Fiorinal with Codeine, Fioricet with Codeine, Norgesic, Headache Relief, Acetaminophen/Butalbital/Caffeine, Valentine, Esgic-Plus, Liver and Pancreatic Disease

Persistent Pain May Lead to Memory Troubles

Posted 6 Jun 2017 by Drugs.com

TUESDAY, June 6, 2017 – Pain that continues, day in and day out, may trigger an unexpected and unwanted side effect – a bigger risk of mental decline and dementia, a new study suggests. The findings suggest that chronic pain may be related to changes in the brain that contribute to memory problems. The findings may also point to new ways to protect age-related mental decline, the University of California, San Francisco (UCSF) researchers said. However, it's important to note that the study wasn't designed to prove a cause-and-effect relationship. It can only show an association between pain and memory issues. The study included information on more than 10,000 people. All of the study participants were 60 and older. Those who had moderate or severe chronic pain in both 1998 and 2000 had more than a 9 percent faster decline on memory tests over the next 10 years than those who didn't ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Back Pain, Hydrocodone, Tramadol, Chronic Pain, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Codeine, Neuralgia, Lortab, Opana, Ibuprofen, Naproxen

Chronic Pain Common in Adults With Depression, Anxiety

Posted 6 Jun 2017 by Drugs.com

TUESDAY, June 6, 2017 – Chronic pain afflicts about half of adults who have anxiety or depression, a new study finds. More than 5,000 adults in Brazil diagnosed with anxiety or mood disorders such as depression and bipolar disorder were asked about other health problems. Among those with a mood disorder, half reported chronic pain; 33 percent, respiratory diseases; 10 percent, heart disease; 9 percent, arthritis; and 7 percent, diabetes. Among those with anxiety, 45 percent reported chronic pain; 30 percent, respiratory diseases; and 11 percent each for arthritis and heart disease. Adults with two or more chronic diseases had an increased risk of a mood or anxiety disorder. High blood pressure was associated with both disorders at 23 percent, according to the Columbia University study published online June 1 in the Journal of Affective Disorders. Senior author Dr. Silvia Martins said ... Read more

Related support groups: Pain, Depression, Anxiety, Generalized Anxiety Disorder, Bipolar Disorder, Suboxone, Oxycodone, Anxiety and Stress, Lexapro, Zoloft, Effexor, Hydrocodone, Tramadol, Chronic Pain, Cymbalta, Percocet, Methadone, OxyContin, Prozac, Vicodin

Energy Drinks May Make Rare Heart Condition More Dangerous

Posted 9 May 2017 by Drugs.com

TUESDAY, May 9, 2017 – Energy drinks can be deadly for people with a certain genetic heart condition, a small study warns. Called long QT syndrome (LQTS), the condition affects 1 in 2,000 people and can cause a rapid, irregular heartbeat that can sometimes be fatal. "The potential cardiovascular risk of energy drinks continues to emerge as an important public health issue," said lead investigator Christopher Semsarian, a professor at the University of Sydney in Australia. "The population most at risk is teenagers and young adults, representing the population these drinks are most heavily marketed towards. Since energy drinks are widely available to all ages and over the counter, it is important that cardiovascular effects of these drinks are investigated," he added. Previous research has shown that energy drinks can cause serious heart problems in people without genetic heart disease, ... Read more

Related support groups: Heart Disease, Fioricet, Caffeine, Excedrin, Alert, Fiorinal, Excedrin Migraine, Cafergot, Keep Going, Esgic, Stay Awake, Fiorinal with Codeine, Fioricet with Codeine, Norgesic, Headache Relief, Acetaminophen/Butalbital/Caffeine, Valentine, Esgic-Plus, Guarana, Excedrin Extra Strength

Need More Zzzzz's?

Posted 25 Mar 2017 by Drugs.com

FRIDAY, March 24, 2017 – A good night's sleep is often elusive, but there are things you can do to boost the odds of getting some quality shuteye, sleep experts say. The first is to have regular bed and wake times, according to NewYork-Presbyterian Hospital sleep doctors Dr. Daniel Barone and Dr. Andrew Westwood. The doctors suggested going to sleep at the same time each night and waking up at the same time each morning, even on weekends and vacation days. That's because changes between workdays and days off may impair your sleep and how you feel during the daytime. Avoid caffeine in the late afternoon and evening, they advised. Instead of coffee, tea, cola and chocolate, choose water, seltzer, unsweetened decaffeinated herbal tea and other caffeine-free beverages. It's also important to eat a healthy diet and be physically active. "Regular exercise and maintaining a healthy diet that ... Read more

Related support groups: Sleep Disorders, Insomnia, Fatigue, Nightmares, Fioricet, Caffeine, Excedrin, Sleep Apnea, Alert, Obstructive Sleep Apnea/Hypopnea Syndrome, Shift Work Sleep Disorder, Fiorinal, Excedrin Migraine, Cafergot, Keep Going, Stay Awake, Esgic, Fiorinal with Codeine, Fioricet with Codeine, Norgesic

Do Energy Drinks Plus Booze Equal More Injuries?

Posted 21 Mar 2017 by Drugs.com

TUESDAY, March 21, 2017 – Mixing caffeine-loaded energy drinks and booze could be a recipe for trouble. That's the word from a new study that says the popular party duo ups the odds someone will get hurt. Researchers in Canada analyzed results of 13 prior studies. Most reported a higher rate of injuries when alcohol was paired with an energy drink like Red Bull or Monster Energy compared to drinking alcohol alone, they said. "Current research generally supports a relationship between consuming alcohol mixed with energy drinks and an increased risk of injury," said study lead author Audra Roemer, a graduate student with the University of Victoria in British Columbia. Besides falls, car accidents and such, the researchers looked at suicidal behavior and violence. Based on the study results, Roemer said injury risk – intentional or accidental – could be several times higher for the ... Read more

Related support groups: Fioricet, Caffeine, Alcohol Dependence, Excedrin, Alert, Alcoholism, Hangover, Fiorinal, Excedrin Migraine, Cafergot, Keep Going, Esgic, Stay Awake, Fiorinal with Codeine, Fioricet with Codeine, Norgesic, Headache Relief, Acetaminophen/Butalbital/Caffeine, Valentine, Esgic-Plus

Kids' OD Risk Rises When Opioids Left Out at Home

Posted 20 Feb 2017 by Drugs.com

MONDAY, Feb. 20, 2017 – A child's risk of a potentially fatal drug overdose more than doubles if a parent brings home a prescription opioid painkiller like oxycodone, codeine or morphine, a new study reports. When their mother is prescribed an opioid for pain as opposed to a non-narcotic drug like aspirin, ibuprofen or acetaminophen, young children are about two-and-a-half times more likely to accidentally overdose, the researchers found. "The opioid epidemic has not skipped children," said Dr. Yaron Finkelstein, a pediatric emergency doctor with the Hospital for Sick Children in Toronto. "They are also vulnerable to it, even as a third party or innocent bystander." Finkelstein is lead researcher on the study, published online Feb. 20 in Pediatrics. Another study in the journal helps explain the source of some of this risk. Nearly 70 percent of prescription opioids in homes with ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Back Pain, Hydrocodone, Tramadol, Chronic Pain, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Opiate Dependence, Morphine, Aspirin, Codeine, Lortab, Opana, Ibuprofen

Chronic Pain More Likely for Poor, Less Educated: Study

Posted 18 Feb 2017 by Drugs.com

FRIDAY, Feb. 17, 2017 – Chronic pain is much more common among poor, less educated older Americans than their wealthier, more educated peers, a new study suggests. "I found that people with lower levels of education and wealth don't just have more pain, they also have more severe pain," said study author Hanna Grol-Prokopczyk. She's an assistant professor of sociology from the University at Buffalo in Buffalo, N.Y. "I also looked at pain-related disability, meaning that pain is interfering with the ability to do normal work or household activities. And again, people with less wealth and education are more likely to experience this disability," she added in a university news release. In the analysis of 12 years of data from more than 19,000 people aged 51 and older, those with the least education were 80 percent more likely to have chronic pain than those with the most education. People ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Back Pain, Hydrocodone, Tramadol, Chronic Pain, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Codeine, Lortab, Opana, Ibuprofen, Naproxen, Subutex

Low Back Pain? Relax, Breathe and Try Yoga

Posted 10 Feb 2017 by Drugs.com

FRIDAY, Feb. 10, 2017 – For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit in the quest to relieve an aching back, a new review indicates. The findings come from an analysis of 12 studies that included more than 1,000 participants with lower back pain. The studies compared yoga to physical therapy or patient education. There was some evidence that yoga led to small improvements in pain, and small to moderate improvements in back function at three and six months. "We found that the practice of yoga was linked to pain relief and improvement in function," said review author L. Susan Wieland. She is an assistant professor of family and community medicine at the University of Maryland. "For some patients suffering from chronic non-specific low back pain, yoga may be worth considering as a form of treatment," Wieland added in a ... Read more

Related support groups: Pain, Back Pain, Chronic Pain, Percocet, Vicodin, Norco, Tylenol, Lortab, Ibuprofen, Naproxen, Meloxicam, Acetaminophen, Diclofenac, Breakthrough Pain, Advil, Voltaren, Aleve, Mobic, Fioricet, Paracetamol

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