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Step 4: Read and complete the decision guide to learn more about your symptoms.

Nutrition Assessment for Infants and Toddlers

Fruits are excellent sources of vitamins (especially vitamin C), minerals, and fiber. Toddlers should eat two to three servings each day.

Keep in mind that serving sizes are less for smaller children.

One- and two-year olds

Fresh fruit, cut up - 1/4 to 1/2 piece (approximately 1/4 to 1/2 cup)

Canned or cooked fruit - 1/4 to 1/2 cup

Fruit juice - 1/4 cup (2 ounces)

Does your toddler eat two to three servings of fruit each day?

Yes, my toddler eats 2-3 servings of fruit each day.

No, my toddler does not eat 2-3 servings of fruit each day.

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