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Nutrition Assessment for Infants and Toddlers

After 12 months, your toddler can switch from infant formula to whole cow's milk. Low-fat milk is not recommended until age two.

Offer your toddler two to three servings of milk each day. Keep in mind that serving sizes are smaller for young children.

One-year olds

Milk, whole - 1/2 cup (4 ounces)

Cheese - 1/2 ounce (1-inch cube)

Yogurt, whole milk - 1/2 cup (4 ounces)

Your toddler does not need more than 2 cups (16 ounces of milk) per day. Drinking more than that may not leave room for other healthy foods.

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