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Benefiber dietary fiber supplement powder


Benefiber is a 100% natural fiber, that can be mixed with almost anything. It's taste free, grit-free, and will never thicken. So it won't alter the taste or texture of foods or non-carbonated beverages. It can be used in coffee, pudding, soup, or whatever is desired. &

Supplement Facts:
Serving Size: 1 tbsp (4g)
(makes 4 fl oz prepared)
Amount Per Serving
Calories 20
Total Carbohydrate 4g
Dietary Fiber 3g
12% *
Soluble Fiber 3g
Sodium 20mg
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
**/* Daily Value not established.

Ingredients: Partially Hydrolyzed Guar Gum (A 100% natural fiber).

Guar Gum is derived from the seed of the cluster bean.

(u) 100% Natural Fiber-Sugar Free


Directions for use: Stir 1 tablespoon (tbsp) of Benefiber into at least 4 oz. of any beverage or soft food (hot or cold). Use 8 oz. if using 2 tbsp. Stir until dissolved. &

Age Dosage
12 yrs. to adult 1-2 tbsp up to
3 times daily *
7 to 11 yrs. 1/2-1 tbsp up to
3 times daily **
Under 6 yrs. Ask your doctor
* Not to exceed 5 tbsp per day.
**Not to exceed 2.5 tbsp per day.
& Not recommended for carbonated beverages.

Store at controlled room temperature 20-25°C (68-77°F). Protect from moisture.

Use within 6 months of opening.

Keep out of reach of children.

If you are pregnant or nursing a baby, ask a health professional before use.

Tamper Evident Feature: Do not use if printed bottle inner seal is broken or missing or if sealed packet is broken or torn.

How Supplied:

  • 12 serving cannister = 1.7 oz/42 g
  • 24 serving cannister = 3.4 oz/96 g
  • 42 serving cannister = 6 oz/168 g
  • 60 serving cannister = 6 oz/240 g
  • 80 serving cannister = 11.3 oz/320 g

Packaged by weight, not volume. Contents may settle during shipping and handling.

Benefiber guarantees your satisfaction or your money back.

Questions? Call 1-800-452-0051 24 hours a day, 7 days a week or visit us at for recipe ideas and additional information.

Novartis Consumer Health, Inc.


NOTE: These photos can be used only for identification by shape, color, and imprint. They do not depict actual or relative size.

The product samples shown here have been supplied by the manufacturer. While every effort has been made to assure accurate reproduction, please remember that any visual identification should be considered preliminary. In cases of poisoning or suspected overdosage, the drug's identity should be verified by chemical analysis.

Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.