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Multivitamins May Not Help Men's Hearts, Even When Diet Is Poor

Posted 7 Apr 2017 by Drugs.com

FRIDAY, April 7, 2017 – Millions of American men pop a multivitamin each day, but new research shows the pills won't help the heart – even if a man's nutrition is lacking. "Many had thought that men with 'poor' nutritional status at baseline may benefit more from long-term multivitamin use on cardiovascular outcomes; however, we did not see any evidence for this in our recent analysis," study author Howard Sesso, of Brigham and Women's Hospital in Boston, said in a hospital news release. According to background information from the researchers, more than half of older Americans take a multivitamin each day. However, many prior studies have shown little evidence of any health benefit. In the new research, Sesso and his colleagues tracked data from an ongoing study of more than 14,000 U.S. male doctors over the age of 50. A prior look at this data had found that taking multivitamins did ... Read more

Related support groups: Vitamins, Heart Disease, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Metanx, Vitamin B12, Vitamin C, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3, A-25, Vitamin E

Some Health Fads May Not Be All That Healthy

Posted 27 Feb 2017 by Drugs.com

MONDAY, Feb. 27, 2017 – Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The same goes for coconut oil, which is loaded with saturated fat but has emerged as another dietary craze in the United States. And a gluten-free diet likely has little positive health benefit for people who do not have gluten sensitivity or celiac disease. These conclusions are part of a new review of the latest scientific evidence on food and nutrition that was conducted to shed some light on the latest diet fads. "There is widespread confusion in terms of nutrition. Every day someone says something is good, and then the next day they say it's bad," said review lead author Dr. Andrew Freeman, co-chair of the American College of Cardiology's Lifestyle and Nutrition Work Group. "Our purpose was to do our best to give clinicians the tools they need to help ... Read more

Related support groups: Vitamins, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Celiac Disease, Metanx, Vitamin B12, Vitamin C, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3, A-25, Vitamin E

Health Tip: Help Young Athletes Avoid Malnutrition

Posted 19 Jan 2017 by Drugs.com

-- Young athletes who push themselves too hard without getting the proper nourishment risk making themselves sick. The Academy of Nutrition and Dietetics explains how to avoid malnutrition among young athletes: Teach children about the importance of fueling their bodies, and the risks of not getting enough nutrients. Watch for signs of malnourishment and eating disorders, including unexplained weight loss, fatigue, a spike in strains and sprains, increased temperature sensitivity and preoccupation with food. Be aware of irregular menstrual cycles, a potential sign of malnourishment among female athletes Make sure young athletes eat regular healthy meals and snacks. Read more

Related support groups: Vitamins, Weight Loss, Menstrual Disorders, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Metanx, Amenorrhea, Vitamin B12, Vitamin C, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3

Health Tip: Get Enough Vitamin C

Posted 9 Jan 2017 by Drugs.com

-- To help give your immune system enough strength to protect you from the sniffles and sneezes, start with vitamin C-rich foods. The Academy of Nutrition and Dietetics says: Vitamin C helps the body repair and grow tissue. Vitamin C helps the body absorb a type of iron. Besides citrus fruits such as oranges and grapefruit, strawberries and kiwis also are good sources of vitamin C. Vegetables such as green and red bell peppers, broccoli, Brussels sprouts and tomatoes all contain vitamin C. To reap the greatest benefit, enjoy these fruits and veggies soon after purchasing. Avoid long cooking times. Read more

Related support groups: Vitamin D, Niacin, Folic Acid, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Vitamin B12, Vitamin C, Vitamin D3, D3, A-25, Vitamin E, Biotin, Calcitriol, Cholecalciferol, Cyanocobalamin, L-Methylfolate, Vitamin/Mineral Supplementation during Pregnancy/Lactation, B-12, Ergocalciferol

Vitamin Deficiencies Common in Young Migraine Sufferers

Posted 10 Jun 2016 by Drugs.com

FRIDAY, June 10, 2016 – Many young people who suffer from migraines have vitamin deficiencies, new research finds. "Further studies are needed to elucidate whether vitamin supplementation is effective in migraine patients in general, and whether patients with mild deficiency are more likely to benefit from supplementation," said lead study author Dr. Suzanne Hagler in a Cincinnati Children's Hospital Medical Center news release. She is a headache medicine fellow in the hospital's division of neurology. The study included children, teens and young adult migraine patients who were treated at Cincinnati Children's Headache Center. A high percentage of them had mild deficiencies in vitamin D, riboflavin and coenzyme Q10 – a vitamin-like substance used to produce energy for cell growth and maintenance, the researchers said. Many of the patients were prescribed preventive migraine ... Read more

Related support groups: Migraine, Migraine Prevention, Vitamin D Deficiency, Vitamin/Mineral Supplementation and Deficiency, Migraine Prophylaxis, Caltrate 600 with D, Riboflavin, Os-Cal 500 with D, Calcium/Vitamin D, Citracal + D, Citracal Petites, Oysco 500 with D, Calcium 600 D, Calcarb with D, Vitamin B2, Oyster Shell Calcium, Citracal Creamy Bites, Calcet, Caltro with Vitamin D, Oysco D with Calcium

1 in 6 Seniors Takes Dangerous Combos of Meds, Supplements: Study

Posted 21 Mar 2016 by Drugs.com

MONDAY, March 21, 2016 – More seniors than ever are taking supplements alongside their medications, a practice that puts them at risk for dangerous drug interactions, researchers report. More than 15 percent of older Americans took potentially life-threatening combinations of prescription medications, over-the-counter drugs and dietary supplements in 2011, the study showed. That was almost a twofold increase from 2005, when 8.4 percent of seniors did so. "Alongside the growing use of multiple medications, there is also a hidden, and increasing, risk of potentially deadly drug interactions in older adults," said lead researcher Dr. Dima Qato. She is an assistant professor of pharmacy systems at the University of Illinois at Chicago. Many of these interactions involved heart drugs and supplements, such as omega-3 fish oil supplements, which are more commonly used now than they were five ... Read more

Related support groups: Vitamins, Multivitamin, Vitamin D, Dietary Supplementation, Niacin, Folic Acid, Fish Oil, Multivitamin With Minerals, Lovaza, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Metanx, Vitamin B12, Vitamin C, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3

Health Tip: Feeding Your Child a Vegetarian Diet

Posted 12 Nov 2015 by Drugs.com

-- If you're feeding your child a vegetarian diet, make sure he or she is getting enough essential nutrients. The Academy of Nutrition and Dietetics says the child's diet should include: Vitamin B12, found in eggs and milk. If the child is on a strictly vegan diet, fortified soy products and fortified cereals are good sources. Vitamin D and calcium, found in fortified milk and dairy products, such as cheese and yogurt. Iron, found in daily supplements and fortified cereals. Protein, found in beans, fortified cereals and soy milk. Yogurt and eggs also are good choices. Fiber, found in fortified and whole-grain breads, pastas and cereals, as well as avocados, nuts and seeds. Read more

Related support groups: Obesity, Weight Loss, Vitamin D, Dietary Supplementation, Niacin, Folic Acid, Deplin, Niaspan, Vitamin B12, Vitamin C, Vitamin D3, D3, A-25, Vitamin E, Calcitriol, Cholecalciferol, Cyanocobalamin, L-Methylfolate, B-12, Ergocalciferol

Vitamin Supplement Linked to Reduction in Skin Cancer Risk

Posted 13 May 2015 by Drugs.com

WEDNESDAY, May 13, 2015 – A cheap and easily available vitamin supplement appears to reduce a person's risk of skin cancer, new research contends. A form of vitamin B3 called nicotinamide is linked to a reduction of non-melanoma skin cancers by 23 percent when taken twice daily, according to Australian researchers. "It's safe, it's almost obscenely inexpensive, and it's already widely commercially available," said senior author Dr. Diona Damian, a professor of dermatology at the University of Sydney. Nicotinamide costs less than $10 for a month's supply and is available at pharmacies and health food stores, she said. However, more study is needed before researchers can say whether everyone would benefit from the supplement. "It's not something we'd recommend at this stage for the general population," Damian said. The study is slated for presentation May 30 at the upcoming annual ... Read more

Related support groups: Vitamins, Multivitamin, Vitamin D, Dietary Supplementation, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Metanx, Vitamin B12, Vitamin C, Centrum Multivitamins, Vitamin D3, Multivitamin With Iron, Multivitamin, Prenatal, D3, A-25, Central

Vitamin D Supplements Might Help Some Lose Weight

Posted 8 May 2015 by Drugs.com

FRIDAY, May 8, 2015 – For obese Americans who are low on vitamin D, taking a supplement of the nutrient might help them lose weight, a new study suggests. According to an Italian team, led by Luisella Vigna of the University of Milan, prior research has shown that vitamin D deficiency is associated with a higher risk of obesity and obesity-related complications. However, studies on the use of vitamin D supplements to curb obesity have so far been inconclusive, the team said. The new study included 400 overweight and obese people with vitamin D deficiency who were put on a low-calorie diet and then divided into three groups. One group took no vitamin D supplements, while the two other groups took either 25,000 international units (IU) or 100,000 IU of vitamin D per month. After six months, participants in both vitamin D supplementation groups had lost more weight and had greater ... Read more

Related support groups: Obesity, Vitamins, Weight Loss, Multivitamin, Vitamin D, Dietary Supplementation, Niacin, Folic Acid, Multivitamin With Minerals, Vitamin D Deficiency, Deplin, Niaspan, Metanx, Vitamin B12, Vitamin C, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3

Cloudy Climes May Up Risk of Pancreatic Cancer: Study

Posted 30 Apr 2015 by Drugs.com

THURSDAY, April 30, 2015 – People who live in regions with low sunlight may have a higher risk of pancreatic cancer, possibly because they don't get enough vitamin D from the sun, new research suggests. "If you're living at a high latitude or in a place with a lot of heavy cloud cover, you can't make vitamin D most of the year, which results in a higher-than-normal risk of getting pancreatic cancer," said study co-author Dr. Cedric Garland. He is an adjunct professor with the University of California, San Diego School of Medicine's Department of Family Medicine and Public Health. "People who live in sunny countries near the equator have only one-sixth of the age-adjusted incidence rate of pancreatic cancer as those who live far from it," Garland said in a university news release. "The importance of sunlight deficiency strongly suggests – but does not prove – that vitamin D deficiency ... Read more

Related support groups: Vitamins, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Vitamin D Deficiency, Deplin, Niaspan, Metanx, Vitamin B12, Vitamin C, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3, Pancreatic Cancer, A-25, Central

B Vitamins May Not Boost Memory or Thinking, Study Suggests

Posted 12 Nov 2014 by Drugs.com

WEDNESDAY, Nov. 12, 2014 – Taking vitamin B12 or folic acid supplements may not reduce seniors' risk of memory loss, according to a new study. Past research hinted that taking vitamin B12 and folic acid might help protect memory and thinking skills, according to background information from the study. But follow-up trials have yielded less convincing findings. The current study included nearly 3,000 people. Their average age was 74 years. Half took a tablet daily with 500 micrograms (mcg) of vitamin B12 and 400 mcg of folic acid, and the rest took a placebo every day for two years. All of the participants had high levels of an amino acid called homocysteine, which has been linked to memory loss and Alzheimer's disease, according to the study. Memory and thinking skills tests were given at the start and end of the study. Results of the study appear online in the Nov. 12 issue of the ... Read more

Related support groups: Folic Acid, Vitamin B12, Mild Cognitive Impairment, Cyanocobalamin, B-12, Pyridoxine, Vitamin B-12, Vitamin B6, Thiamine, Riboflavin, B-12 Dots, Neuroforte-R, Folacin-800, Vitamin B1, Vitamin B2, Cobolin-M, LA-12, Crystamine, Cyanoject, Big Shot B-12

Migraine Guidelines: What Works, What Doesn't

Posted 23 Apr 2012 by Drugs.com

MONDAY, April 23 – Dozens of medications are available to prevent debilitating migraine headaches, but most migraine sufferers don't use them, a new study finds. "Approximately 40 percent of people with migraines need preventive treatment, and only about one-third of them are actually getting it," said Dr. Stephen D. Silberstein, co-author of new guidelines developed by the American Academy of Neurology and the American Headache Society. The drugs include prescription, over-the-counter and herbal medications. Which will work best "depends on the patient," said Silberstein, director of the Jefferson Headache Center at Thomas Jefferson University in Philadelphia. The guidelines, published in the April 24 issue of Neurology, were scheduled for presentation at the academy's annual meeting in New Orleans, April 21 to 28. Dr. Brian M. Grosberg, director of the Montefiore Headache Center in ... Read more

Related support groups: Depression, Migraine, Effexor, Lamictal, Metoprolol, Ibuprofen, Topamax, Venlafaxine, Naproxen, Effexor XR, Depakote, Epilepsy, Propranolol, Migraine Prevention, Lamotrigine, Advil, Topiramate, Aleve, Motrin, Depakote ER

Diets Rich in Vitamin B May Help Prevent PMS, Study Finds

Posted 14 Mar 2011 by Drugs.com

MONDAY, March 14 – Women may be less likely to develop premenstrual syndrome if they eat a diet rich in two types of B vitamins, a new study suggests. Women who consumed thiamine (B1) and riboflavin (B2) in their food significantly reduced their risk of PMS, the data suggested. Thiamine is found in fortified cereals, whole grains, beans and nuts, and researchers said eating two to three servings of thiamine-rich foods a day appeared to thwart PMS. Riboflavin is available in milk, eggs, meat and green vegetables. Eating one to two servings of fortified cereal or six to seven servings of foods such as spinach, cow or soy milk, or red meat seemed to have a beneficial effect, the researchers found. The study, led by Dr. Patricia O. Chocano-Bedoya of the University of Massachusetts, Amherst, followed more than 3,000 women participating in the U.S. Nurses Health Study II. All of the women ... Read more

Related support groups: Dietary Supplementation, Premenstrual Dysphoric Disorder, Thiamine, Riboflavin, Vitamin B1, Vitamin B2

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Further Information

Related Condition Support Groups

Migraine Prevention, Migraine Prophylaxis, Vitamin / Mineral Supplementation and Deficiency, Headache, Dietary Supplementation

Related Drug Support Groups

Vitamin B2, B2-400

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