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Studies Spotlight Diet, Supplements for Knee Pain

Posted 2 days 10 hours ago by Drugs.com

TUESDAY, May 23, 2017 – Fiber helps lower cholesterol, stabilize blood sugar levels and keep the bowels running smoothly, but a new study suggests it can also reduce knee pain from arthritis. Researchers found that people who ate the most fiber reported reduced osteoarthritis knee pain by up to 60 percent. However, X-rays did not show any difference in their knees compared to those who consumed less fiber. A second study looked at the effects of the dietary supplement chondroitin on knee pain. That study – sponsored by a maker of the supplements – found that taking chondroitin daily was linked to less knee pain and improved function. But at least two bone specialists noted that the potent type of chondroitin used in the study probably isn't available in the United States, and the safety of long-term daily use of the supplement is unknown. Both studies were published online May 23 in ... Read more

Related support groups: Osteoarthritis, Knee Joint Replacement

Taking Opioids Before Knee Surgery Could Raise Pain Later

Posted 2 days 13 hours ago by Drugs.com

TUESDAY, May 23, 2017 – If you're planning on having knee replacement surgery at some point in the future, it's a good idea to start talking to your doctor now about your options for controlling pain. That's because new research found that when people had taken powerful opioid painkillers before knee replacement surgery, they had greater pain after the procedure. Knee replacement is used to treat knee osteoarthritis. But patients spend an average of 13 years before surgery using non-surgical treatments such as physical therapy, injections and painkillers, the study authors noted. "Although each patient case is different, patients and physicians should discuss the potential impact of using opioids in patients with knee osteoarthritis who are likely to consider total knee replacement within the next two years," said lead author Elena Losina. She is co-director of the Orthopaedic and ... Read more

Related support groups: Surgery, Oxycodone, Hydrocodone, Percocet, OxyContin, Vicodin, Norco, Osteoarthritis, Lortab, Roxicodone, Knee Joint Replacement, Endocet, Acetaminophen/Hydrocodone, Percocet 10/325, Vicoprofen, Roxicet, Acetaminophen/Oxycodone, Hydromet, Tussionex Pennkinetic, Lorcet 10/650

Forget Steroid Shots for Long-Term Relief of Arthritic Knees

Posted 10 days ago by Drugs.com

TUESDAY, May 16, 2017 – Steroid shots are a common treatment for arthritic knees. But, a new study says their long-term use is ineffective and may even reduce cartilage. Knee osteoarthritis patients who got steroid injections every three months for two years had no less pain than those taking a placebo treatment. And they had greater loss of cartilage, the rubbery tissue that acts as a cushion between the bones of joints, researchers found. "This research will change how I talk to patients," said Dr. Seth Leopold, a professor of orthopedics and sports medicine at the University of Washington School of Medicine. "I will tell patients that the best information we now have suggests that these injections may not help, and extended use may thin your cartilage," said Leopold, who wasn't involved in the study. "We should only try them in someone who doesn't have alternatives, and we should ... Read more

Related support groups: Chronic Pain, Osteoarthritis, Methylprednisolone, Medrol, Cortisone, Solu-Medrol, Medrol Dosepak, MethylPREDNISolone Dose Pack, Depo-Medrol, A-methapred, Methylprednisolone Topical, Depoject-80, Predacorten, Adlone-40, Hybrisil, Duralone, Cortone Acetate, Methacort 40, Bupivacaine/lidocaine/triamcinolone, Med-Jec-40

New Guidelines Say No to Most 'Keyhole' Knee Surgeries

Posted 15 days ago by Drugs.com

WEDNESDAY, May 10, 2017 – "Keyhole" arthroscopic surgery should rarely be used to repair arthritic knee joints, a panel of international experts says in new clinical guidelines. Clinical trials have shown that keyhole surgery doesn't help people suffering from arthritis of the knees any more than mild painkillers, physical therapy or weight loss, said lead author Dr. Reed Siemieniuk. He is a health researcher with McMaster University in Toronto, Canada. "You can make a pretty strong statement saying that from a long-term perspective, it really doesn't help at all," Siemieniuk said. "If they knew all the evidence, almost nobody would choose to have this surgery." Keyhole surgery is one of the most common surgical procedures in the world, with more than 2 million performed each year, Siemieniuk said. The United States alone spends about $3 billion a year on the procedure. The new ... Read more

Related support groups: Osteoarthritis, Knee Joint Replacement, Hip Replacement, Orthopedic Surgery, Arthrography

Health Tip: Make Time for Strength Training

Posted 16 days ago by Drugs.com

-- Strength training uses resistance to build muscle size, strength and endurance. The American Council on Exercise mentions these potential benefits: Increases independence, improves quality of life and requires less effort to perform daily activities. Increases the movement of food through the digestive tract, which may reduce your risk of colon cancer. May lower resting blood pressure, and reduce risk of back pain. Helps manage pain from osteoarthritis or rheumatoid arthritis. Read more

Related support groups: High Blood Pressure, Rheumatoid Arthritis, Osteoarthritis, Hypertension, Colorectal Cancer, Hypertensive Heart Disease

Do Your Knees Crackle and Pop?

Posted 5 May 2017 by Drugs.com

FRIDAY, May 5, 2017 – Knees that "pop," "click" or "crackle" may sometimes be headed toward arthritis in the near future, a new study suggests. It's common for the knees to get a little noisy on occasion, and hearing a "crack" during your yoga class is probably not something to worry about, experts say. But in the new study, middle-aged and older adults who said their knees often crackled were more likely to develop arthritis symptoms in the next year. Of those who complained their knees were "always" noisy, 11 percent developed knee arthritis symptoms within a year. That compared with 4.5 percent of people who said their knees "never" popped or cracked. Everyone else fell into the middle. Of people who said their knees "sometimes" or "often" made noise, roughly 8 percent developed knee arthritis symptoms in the next year. Doctors have a term for those joint noises: crepitus. Patients ... Read more

Related support groups: Osteoarthritis, Knee Joint Replacement, Hip Replacement, Fracture, bone, Orthopedic Surgery

4 in 10 People Will Suffer Arthritic Hands Over Lifetime

Posted 4 May 2017 by Drugs.com

THURSDAY, May 4, 2017 – If you have stiff, aching fingers and hands, you're not alone – a new study reports that 40 percent of people will be affected by the pain of arthritis in at least one hand. The rate seen in the new research is "just slightly below the percentage of osteoarthritis seen in knees and is significantly greater than that seen in hips," noted Dr. Daniel Polatsch. He's co-director of the New York Hand & Wrist Center at Lenox Hill Hospital in New York City. Arthritis "affects hand strength and function and causes difficulty doing activities of daily living," Polatsch said. The study team was led by Jin Qin, of the Arthritis Program at the U.S. Centers for Disease Control and Prevention. The researchers looked at 1999-2010 data on more than 2,200 people from North Carolina. All people in the study were aged 45 or older. The information collected included symptoms the ... Read more

Related support groups: Pain, Back Pain, Osteoarthritis, Fracture, bone, Compression Fracture of Vertebral Column

Can Dropping Some Weight Save Your Knees?

Posted 2 May 2017 by Drugs.com

TUESDAY, May 2, 2017 – Knocking off some extra pounds might take a harmful load off your knees, researchers report. Obese and overweight people who lost 5 percent or more of their weight over four years saw less degeneration of their knee cartilage compared with people whose weight stayed stable. "Our study shows that a lifestyle intervention such as weight loss can slow the process of knee joint degeneration in patients at risk for and with osteoarthritis," said lead researcher Dr. Alexandra Gersing. "Therefore, it may slow the worsening of symptoms, such as pain and disability," said Gersing, who's with the University of California, San Francisco's department of radiology and biomedical imaging. "Osteoarthritis is one of the major causes of disability worldwide," she said. More than half of U.S. adults age 75 and older have osteoarthritis – the wear-and-tear form of the joint ... Read more

Related support groups: Obesity, Osteoarthritis

Health Tip: Dealing With Foot Arthritis

Posted 21 Apr 2017 by Drugs.com

-- Just about everyone has occasional foot pain, but persistent symptoms may signal foot arthritis. The American Podiatric Medical Association suggests seeing a doctor about: Having swelling that affects one or more joints. Having ongoing tenderness or pain in a joint. Having a joint that feels hot or is red. Being unable to move a joint. Having a growth, rash or other changes in the skin. Read more

Related support groups: Osteoarthritis, Foot Care

1 in 4 U.S. Adults Disabled by Arthritis: CDC

Posted 8 Mar 2017 by Drugs.com

TUESDAY, March 7, 2017 – Arthritis is expanding its grip on Americans, with 24 million adults limited in their everyday activities because of the debilitating joint disease, U.S. health officials say. Overall, 54 million adults – or one in four – report an arthritis diagnosis. And the number of people disabled by it has jumped 20 percent since 2002, the U.S. Centers for Disease Control and Prevention reported Tuesday. "Arthritis symptoms keep millions of Americans from going about their daily routines," CDC acting director Dr. Anne Schuchat said in an agency news release. The joint aches, stiffness and swelling of arthritis can make holding a glass, carrying a grocery bag, or walking a short distance difficult or even impossible, the agency said. Why so many Americans have arthritis isn't clear, and can't be attributed solely to an aging population. Almost two of five adults with ... Read more

Related support groups: Suboxone, Obesity, Oxycodone, Diabetes, Type 2, Hydrocodone, Tramadol, Methadone, Percocet, Rheumatoid Arthritis, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Osteoarthritis, Codeine, Lortab, Opana, Heart Disease, Subutex

For Elderly Needing Home Medical Care, Are Nurse Practitioners the Answer?

Posted 6 Feb 2017 by Drugs.com

MONDAY, Feb. 6, 2017 – Nurse practitioners could meet the growing need for house calls to frail, elderly Americans, but restrictions in some states may get in the way, researchers say. An analysis of Medicare data showed that in 2013, nurse practitioners made more than 1 million home visits nationwide, compared with 925,000 visits a year earlier. Doctors made 1 million home visits both years, the new study finds. The total number of home visits made by all types of health care providers increased from 4.9 million in 2012 to 5.2 million in 2013, the researchers found. The findings have "implications for both house-call providers and nursing education," said lead researcher Nengliang Yao. "If we want to take care of our geriatric population, we really need more providers to do so," added Yao, an assistant professor in the University of Virginia Medical School's department of public ... Read more

Related support groups: Osteoarthritis, Osteoporosis, Fracture, bone, Prevention of Osteoporosis, Osteopenia, Compression Fracture of Vertebral Column, Cardiovascular Conditions and Disorders, Prevention of Falls, Prevention of Fractures

Sticking With One Doctor May Help Keep Seniors Out of the Hospital

Posted 2 Feb 2017 by Drugs.com

THURSDAY, Feb. 2, 2017 – Seeing the same doctor for a long time may help keep older people out of the hospital, a new British study suggests. Researchers from the Health Foundation in London analyzed about two years' worth of medical records for more than 230,000 patients, aged 62 to 82, in England. They looked at how often the patients saw the same general practitioner (continuity of care) and how that affected their risk of hospitalization. Compared to those with low continuity of care, rates of hospital admissions were 9 percent lower among those with medium continuity of care. Admission rates were 12 percent lower in those with high continuity of care, wrote study author Creina Lilburne and colleagues. While no firm conclusions about cause and effect can be made from the study, "strategies to improve the continuity of care in general practice may reduce secondary care costs, ... Read more

Related support groups: Diabetes, Type 2, Osteoarthritis, Heart Disease, Diabetes Mellitus, Prevention of Cardiovascular Disease, Cardiovascular Risk Reduction

Even a Little Exercise Can Help With Arthritis, Study Says

Posted 31 Jan 2017 by Drugs.com

TUESDAY, Jan. 31, 2017 – Just a little physical activity seems to go a long way toward helping older adults with arthritis remain able to do daily tasks, a new study finds. Older adults with arthritis-related joint pain and stiffness need to keep moving to remain functionally independent. But only 10 percent of older Americans with arthritis in their knees meet federal guidelines of at least 150 minutes of moderate activity a week, the researchers said. However, this Northwestern University study found that doing even about one-third of that amount is still beneficial. The study involved more than 1,600 adults 49 or older who had arthritic pain or stiffness in their hips, knees or feet. Those who did a minimum of 45 minutes of moderate activity – such as brisk walking – a week were 80 percent more likely to improve or sustain physical function and gait speed over two years, compared ... Read more

Related support groups: Pain, Back Pain, Chronic Pain, Rheumatoid Arthritis, Osteoarthritis, Ibuprofen, Naproxen, Meloxicam, Advil, Diclofenac, Voltaren, Aleve, Neck Pain, Mobic, Motrin, Hip Replacement, Indomethacin, Toradol, Nabumetone, Etodolac

High Health Care Deductibles Take Toll on Family Finances

Posted 10 Jan 2017 by Drugs.com

TUESDAY, Jan. 10, 2017 – High-deductible health plans have multiplied in recent years. But they may pose a significant financial burden on Americans with chronic conditions, two new studies suggest. One study finds a greater likelihood that out-of-pocket spending for health care will consume 10 percent or more of family income for someone with a long-term condition such as arthritis, high blood pressure or a mood disorder and a high-deductible insurance plan. The other shows that seriously ill and low-income people in high-deductible plans delay care for diabetes complications. A high deductible means you pay more before insurance kicks in. People who study health policy say high deductibles may have the unintended consequence of deterring ill and financially vulnerable Americans from getting needed medical tests and treatments. "We need to give [health] plans flexibility to be able to ... Read more

Related support groups: Anxiety, Depression, Bipolar Disorder, High Blood Pressure, Diabetes, Type 2, Rheumatoid Arthritis, Major Depressive Disorder, Osteoarthritis, Hypertension, Insulin, Mania, Borderline Personality Disorder, Diabetes, Type 1, Insulin Resistance, Pre-Diabetes, Diabetes Mellitus, Severe Mood Dysregulation, Abnormal Glucose Tolerance, Hypertensive Heart Disease, Disruptive Mood Dysregulation Disorder

Joints Achy? Don't Blame Mother Nature

Posted 10 Jan 2017 by Drugs.com

TUESDAY, Jan. 10, 2017 – You might want to think twice the next time you're ready to blame the weather for your aches and pains, researchers say. Some people swear that changes in humidity, temperature, air pressure and the like trigger back pain and arthritis. But a team at the George Institute for Global Health in Newtown, Australia said it found no evidence to support that theory. "The belief that pain and inclement weather are linked dates back to Roman times. But our research suggests this belief may be based on the fact that people recall events that confirm their pre-existing views," said Chris Maher, director of the institute's musculoskeletal division. The study included nearly 1,350 Australians with either lower back pain or osteoarthritis of the knee. The study participants' pain flare-ups were compared with weather data. There was no association between back pain/knee ... Read more

Related support groups: Pain, Back Pain, Rheumatoid Arthritis, Osteoarthritis, Muscle Pain, Sciatica, Neck Pain, Knee Joint Replacement, Scoliosis, Frozen Shoulder

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