Skip to Content

Join the 'Obstructive Sleep Apnea / Hypopnea Syndrome' group to help and get support from people like you.

Obstructive Sleep Apnea / Hypopnea Syndrome News

Web-Based Help for Insomnia Shows Promise

Posted 2 days 4 hours ago by Drugs.com

WEDNESDAY, Nov. 30, 2016 – People find help for all sorts of maladies online. Now, insomnia might be one of them. A web-based interactive program may help chronically sleepless individuals get needed shuteye without taking medication or spending time on a therapist's couch, a new study suggests. The six-week program uses cognitive behavior therapy techniques – a standard treatment for insomnia – to help reset sleep patterns, the researchers said. People who participated in the program "experienced significant and clinically meaningful improvements in their sleep, compared to those who were given online patient education," said lead researcher Lee Ritterband. Moreover, the results are "similar to outcomes reported in trials that included face-to-face cognitive behavior therapy," said Ritterband. He is a professor at the University of Virginia School of Medicine's department of ... Read more

Related support groups: Xanax, Sleep Disorders, Klonopin, Insomnia, Clonazepam, Ativan, Valium, Fatigue, Lorazepam, Alprazolam, Diazepam, Temazepam, Librium, Restoril, Xanax XR, Sleep Apnea, Oxazepam, Halcion, Serax, Triazolam

Lack of Sleep Takes Big Bite Out of World Economies

Posted 2 days 7 hours ago by Drugs.com

WEDNESDAY, Nov. 30, 2016 – Too little shut-eye can have far-reaching effects – even financial ones, a new report says. Reduced productivity and an increased risk of death linked to lack of sleep among U.S. workers cost the nation's economy as much as $411 billion a year. That's more than 2 percent of the country's gross domestic product (GDP), the report revealed. Lack of sleep leads to the loss of about 1.2 million working days a year in the United States. Sleep deprivation-related productivity losses are caused by employees missing work or working at less than ideal levels, said the study authors from the RAND Corp., a nonprofit research organization. Compared to someone who sleeps an average of seven to nine hours a night, the risk of death is 13 percent higher for those who sleep less than six hours a night, and 7 percent higher for those who sleep six to seven hours a night, the ... Read more

Related support groups: Sleep Disorders, Insomnia, Fatigue, Nightmares, Sleep Apnea, Insomnia - Stimulant-Associated, Obstructive Sleep Apnea/Hypopnea Syndrome, Shift Work Sleep Disorder, Alcohol-Induced Sleep Disorder

Sleep Can Affect Male Fertility

Posted 19 Oct 2016 by Drugs.com

WEDNESDAY, Oct. 19, 2016 – Sleeping too little or too much can affect a man's ability to impregnate his partner, new research suggests. The "sweet spot" appears to be 7 to 8 hours of sleep a night, said study author Lauren Wise, a professor of epidemiology at Boston University School of Public Health. Among the 790 couples the researchers followed, "we found both short and long sleep duration – less than 6 hours or 9 or more per night – were associated with a reduced probability of pregnancy," Wise said. Using 8 hours of sleep as the reference point, men who slept less than 6 or more than 9 hours a night "had a 42 percent reduced probability of conception in any given month," she added. The main explanation is most likely hormonal, Wise said. Fertility experts know that testosterone is crucial for reproduction and the majority of daily testosterone release in men occurs during sleep, ... Read more

Related support groups: Sleep Disorders, Insomnia, Fatigue, Female Infertility, Sleep Apnea, Drowsiness, Hypersomnia, Oligospermia, Obstructive Sleep Apnea/Hypopnea Syndrome, Shift Work Sleep Disorder, REM Sleep Behavior Disorder

Sleep Apnea May Boost Risk for Post-Op Problems

Posted 17 Oct 2016 by Drugs.com

MONDAY, Oct. 17, 2016 – Sleep apnea may boost the odds of developing two serious health complications following surgery. So, finding out if you have the sleep disorder beforehand – and seeking treatment – could boost your odds for good recovery from surgery, researchers say. The two post-op complications are blood clots in the veins and an irregular heartbeat called atrial fibrillation, according to two new studies. These problems occurred more often among surgical patients who had not yet been diagnosed – and therefore weren't treated – with sleep apnea. Obstructive sleep apnea is characterized by repeated breathing disruptions during sleep. Symptoms include excessive daytime sleepiness, restless sleep and loud snoring – often with periods of silence followed by gasps. More than half of surgery patients who have sleep apnea don't know it, the authors of one new study said. ... Read more

Related support groups: Blood Disorders, Bleeding Disorder, Atrial Fibrillation, Sleep Apnea, Prevention of Thromboembolism in Atrial Fibrillation, Obstructive Sleep Apnea/Hypopnea Syndrome, Coagulation Defects and Disorders

Health Tip: Health Risks of Childhood Obesity

Posted 29 Sep 2016 by Drugs.com

-- Obesity among children can lead to numerous health problems now and for many years to come. The U.S. Centers for Disease Control and Prevention says obese children are at greater risk of developing: High blood pressure and high cholesterol. Type 2 diabetes, insulin resistance and impaired fasting glucose. Asthma, sleep apnea and other breathing problems. Pain and discomfort of the joints and musculoskeletal system. Gallstones, heartburn and fatty liver disease. Behavioral problems, depression, poor self-esteem, poor quality of life and poor school performance. More Information See The Shape Of Things To Come – 8 Reasons Why Obesity Needs To Be Tackled Now for more information. Read more

Related support groups: Pain, Depression, High Blood Pressure, Diabetes, Type 2, Obesity, Hypertension, High Cholesterol, Indigestion, Insulin Resistance, Sleep Apnea, Nonalcoholic Fatty Liver Disease, Psychiatric Disorders, Pre-Diabetes, Gallstones, Diabetes Mellitus, Obstructive Sleep Apnea/Hypopnea Syndrome, Hypertensive Heart Disease, Executive Function Disorder

Close Bond Between Kids, Parents Has Long-Term Health Benefits

Posted 20 Sep 2016 by Drugs.com

TUESDAY, Sept. 20, 2016 – A strong and loving bond with parents may help protect kids' health for decades, a new study suggests. A well-off home also benefits their long-term health, but only if children also have a warm and healthy relationship with their parents, the Baylor University study found. "Previous research has associated high socioeconomic status with better childhood nutrition, sleep, neighborhood quality and opportunities for exercise and development of social skills. But good parent-child bonds may be necessary to enforce eating, sleep and activity routines," researcher Matthew Andersson said in a university news release. Andersson is an assistant professor of sociology in Baylor's College of Arts & Sciences, in Houston. In 1995, he asked more than 2,700 adults between the ages of 25 and 75 how their parents had treated them during childhood. Roughly a decade later, ... Read more

Related support groups: Anxiety and Stress, Obesity, Sleep Disorders, Insomnia, Fatigue, Sleep Apnea, Obstructive Sleep Apnea/Hypopnea Syndrome

For Those With Sleep Apnea, Maybe It's Time for a Driving Test

Posted 7 Sep 2016 by Drugs.com

TUESDAY, Sept. 6, 2016 – Erratic driving may be a problem for people with sleep apnea. People with the sleep disorder were more likely to fail simulated driving tests than people without the disorder (a "control" group). Lane deviation, in particular, was a serious problem for those who failed the tests, a new study found. "Worse lane position deviation is a marker of poor driving performance and this is significantly worse in [sleep apnea] patients who fail the simulator as compared to controls," wrote Dr. Akshay Dwarakanath and colleagues at St. James' University Hospital in Leeds, England. Sleep apnea is characterized by periods of disrupted breathing throughout the night. This can lead to daytime sleepiness. The study included 129 adults with untreated sleep apnea and 79 adults without the disorder. All completed a questionnaire about their driving and were tested on a driving ... Read more

Related support groups: Sleep Disorders, Sleep Apnea, Obstructive Sleep Apnea/Hypopnea Syndrome

Health Tip: Find a Fun Alarm Clock

Posted 6 Sep 2016 by Drugs.com

-- If you have a tough time getting out of bed in the morning, a fun alarm clock that eases the transition into your day may help. Try these suggestions from the National Sleep Foundation: Look for an alarm clock that's functional, not just pretty. Make sure the buttons are easy to find when you're groggy first thing in the morning. Skip alarm clocks that emit bright blue light that can interfere with sleep. Opt for one that uses softer amber, orange or red to help you sleep more soundly. Choose an alarm clock that wakes you with a sound that you enjoy, whether that's the news, your favorite music or nature sounds. Consider one that gradually increases the volume to gently rouse you. Look for fun features that make sure you won't oversleep. Some alarm clocks have a light that turns on slowly at the time you should wake. Others vibrate the bed to help wake you. Read more

Related support groups: Sleep Disorders, Insomnia, Fatigue, Nightmares, Sleep Apnea, Narcolepsy, Drowsiness, Hypersomnia, Obstructive Sleep Apnea/Hypopnea Syndrome, Shift Work Sleep Disorder, Non-24-Hour Sleep Wake Disorder, REM Sleep Behavior Disorder, Jet Lag

Sleep Apnea Mask Treatment Fails to Curb Heart Risks

Posted 30 Aug 2016 by Drugs.com

TUESDAY, Aug. 30, 2016 – The nighttime breathing difficulties of obstructive sleep apnea have long been linked to an increase in cardiovascular risks. However, a new study throws confusion into that link. While treatment with CPAP did lower sleep apnea symptoms, it did nothing to lower users' long-term odds for heart attack, stroke or heart-related death. CPAP stands for "continuous positive airway pressure," with users wearing a special mask during the night to help them breathe easier. Unfortunately, "our study does not support the use of CPAP treatment solely for the prevention of future cardiovascular events in patents who have established [heart] disease," said study author Dr. Doug McEvoy. He's a clinician at the Adelaide Institute for Sleep Health at Flinders University in Adelaide, Australia. In the study, McEvoy's team selected more than 2,700 people with moderate-to severe ... Read more

Related support groups: Heart Attack, Transient Ischemic Attack, Sleep Apnea, Myocardial Infarction, Prevention of Cardiovascular Disease, Ischemic Stroke - Prophylaxis, Cardiovascular Risk Reduction, Thromboembolic Stroke Prophylaxis, Obstructive Sleep Apnea/Hypopnea Syndrome, Myocardial Infarction - Prophylaxis, Post MI Syndrome

Brain Relies on Two Timekeepers for Sleep

Posted 12 Aug 2016 by Drugs.com

FRIDAY, Aug. 12, 2016 – Both an internal "clock" and an internal "hourglass" affect how different parts of your brain respond to sleep deprivation, a new study shows. The Belgian researchers said these findings could eventually aid in the understanding of sleep disorders, and help folks who work night shifts or those with jet lag. The study involved 33 healthy young people who volunteered to stay awake for 42 hours and have their mental sharpness tracked along the way. Sleep scientists from the University of Liege used MRI scans to chart the volunteers' brain activity as they performed tests of attention and reaction time. Not surprisingly, their performances dulled as their sleep deprivation worsened. But the brain scans revealed a complicated interaction between two basic biological processes: the body's central "circadian rhythm," which pushes people to be awake and active during ... Read more

Related support groups: Sleep Disorders, Insomnia, Fatigue, Nightmares, Sleep Apnea, Narcolepsy, Night Terrors, Prevention of Cardiovascular Disease, Sleep Paralysis, Drowsiness, Hypersomnia, Cardiovascular Risk Reduction, Cataplexy, Insomnia - Stimulant-Associated, Obstructive Sleep Apnea/Hypopnea Syndrome, Shift Work Sleep Disorder, Non-24-Hour Sleep Wake Disorder, Alcohol-Induced Sleep Disorder, REM Sleep Behavior Disorder, Jet Lag

Study Links Sleep Problems to Stroke Risk, Recovery

Posted 3 Aug 2016 by Drugs.com

WEDNESDAY, Aug. 3, 2016 – Too little or too much sleep may be a risk factor for stroke and might hinder recovery, new research suggests. The review of 29 previously published studies found that sleep disorders such as insomnia and sleep apnea are related to stroke risk and recovery. "Sleep disturbances are more prevalent in stroke patients, even more than in the general population," said lead researcher Dr. Dirk Hermann. He's a professor of neurology at University Hospital Essen in Germany. For example, evidence has existed for a number of years that sleep apnea, a sleep-related breathing disorder that is common in elderly patients and especially so in those who've had a stroke, is a risk factor for stroke, he said. Some studies show that sleep apnea was present before the stroke and may have contributed to the risk. Further, patients with more severe sleep apnea may have more severe ... Read more

Related support groups: Insomnia, Ischemic Stroke, Nightmares, Transient Ischemic Attack, Sleep Apnea, Night Terrors, Ischemic Stroke - Prophylaxis, Thromboembolic Stroke Prophylaxis, Obstructive Sleep Apnea/Hypopnea Syndrome, Intracranial Hemorrhage

Could Slight Brain Zap During Sleep Boost Memory?

Posted 28 Jul 2016 by Drugs.com

THURSDAY, July 28, 2016 – Stimulating a targeted area of the brain with small doses of weak electricity while you sleep may enhance your ability to remember what you learned the night before, new research finds. The new procedure is called transcranial alternating current stimulation (tACS). "We work with the brain, that's really unique about what we do. We listen in to brain activity and can boost what the brain already wants to do," said the study's senior author, Flavio Frohlich. He's an assistant professor of psychiatry at the Neuroscience Center at the University of North Carolina in Chapel Hill. While you sleep your brain is not idle, but is actively storing things you learned during the day for later use. Stimulating the brain enhances what the brain is already doing naturally, Frohlich said. During sleep, electrical brain activity oscillates, and can be seen as waves on an ... Read more

Related support groups: Sleep Disorders, Insomnia, Fatigue, Sleep Apnea, Obstructive Sleep Apnea/Hypopnea Syndrome, Diagnosis and Investigation, Shift Work Sleep Disorder, Jet Lag, Head Imaging, Alcohol-Induced Sleep Disorder

Health Tip: Considering a Sleep Study?

Posted 21 Jul 2016 by Drugs.com

-- If you can't find a way to get to sleep, a sleep study may help you figure out what's behind your insomnia. The National Sleep Foundation says a sleep study may help if: Your doctor can't figure out what's causing your sleep problems. You've tried treatments for sleep issues without success. You have significant daytime drowsiness or chronic snoring. You wake up often throughout the night, or have trouble falling asleep. Read more

Related support groups: Sleep Disorders, Insomnia, Fatigue, Nightmares, Sleep Apnea, Narcolepsy, Night Terrors, Drowsiness, Sleep Paralysis, Hypersomnia, Cataplexy, Insomnia - Stimulant-Associated, Obstructive Sleep Apnea/Hypopnea Syndrome, Shift Work Sleep Disorder, Non-24-Hour Sleep Wake Disorder, REM Sleep Behavior Disorder, Alcohol-Induced Sleep Disorder

Sleep Disorders 6 Times Higher Among Veterans

Posted 20 Jul 2016 by Drugs.com

WEDNESDAY, July 20, 2016 – Sleep disorders are six times more likely among American military veterans than in the general population, a new study finds. And veterans with post-traumatic stress disorder (PTSD) seem to have the highest rates, the researchers said. The research involved more than 9.7 million veterans treated by the Veterans Health Administration system between 2000 and 2010. The majority (93 percent) of these military service members were men. Slightly more than 750,000 were diagnosed with at least one sleep disorder, the study authors said. Over the course of 11 years, the investigators found that the rate of sleep disorders rose from less than 1 percent to nearly 6 percent. Sleep disorders were most common among veterans who had experienced combat and those with PTSD. "Veterans with PTSD had a very high sleep disorder prevalence of 16 percent, the highest among the ... Read more

Related support groups: Sleep Disorders, Insomnia, Post Traumatic Stress Disorder, Fatigue, Nightmares, Sleep Apnea, Narcolepsy, Night Terrors, Drowsiness, Sleep Paralysis, Hypersomnia, Cataplexy, Insomnia - Stimulant-Associated, Obstructive Sleep Apnea/Hypopnea Syndrome, Alcohol-Induced Sleep Disorder

Poor Sleep May Worsen Thinking Problems in MS Patients

Posted 20 Jun 2016 by Drugs.com

MONDAY, June 20, 2016 – Researchers report a link between sleep apnea and thinking problems in people suffering from multiple sclerosis. "Since obstructive sleep apnea is a treatable condition that is also commonly seen in MS, we wondered, 'What if some of the thinking and processing difficulties that MS patients experience do not stem directly from the MS itself, but from the effects of sleep apnea or other sleep problems?'" said study co-first author Dr. Tiffany Braley in a University of Michigan news release. Braley is an assistant professor of neurology at the university. The study included 38 MS patients who underwent thinking and memory tests and were also assessed for sleep apnea. The results showed that 33 of them had the disorder, in which breathing repeatedly stops and starts during sleep. Not only that, but "multiple measures of sleep apnea severity directly correlated with ... Read more

Related support groups: Multiple Sclerosis, Sleep Apnea, Obstructive Sleep Apnea/Hypopnea Syndrome

Page 1 2 3 4 5 Next

Ask a Question

Further Information

Related Condition Support Groups

Sleep Apnea

Related Drug Support Groups

Nuvigil, Provigil, modafinil, armodafinil