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Melatonin Time Release Questions
Displaying 1 questions associated with Melatonin Time Release.
10 mg melatonin too much?
I have no problems falling asleep but I wake throughout the night. I've been taking 10 mg of melatonin time release caplets for a few nights and now I wake up consistently at 12 am and 3 am... like clockwork. Can I take half this caplet?