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10 Daily Servings of Fruits, Veggies a Recipe for Longevity

Posted 5 days ago by Drugs.com

THURSDAY, Feb. 23, 2017 – If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can follow, a new analysis suggests. The benefits appear to come through lower rates of heart attack, stroke, cancer and early death. And if everyone found a way to get 10 daily servings of produce, 7.8 million premature deaths would be avoided each year worldwide, the British researchers estimated. Exactly how much in the way of fruits and vegetables is that? Anywhere from 10 small bananas or apples to 30 tablespoons of cooked spinach, peas, broccoli or cauliflower – or roughly 800 grams of produce, the researchers said. At least five servings (400 grams) of fruits and vegetables each day is what is currently recommended by many health agencies. "Although five portions of fruit and vegetables is good, 10 a day is even better," said study author ... Read more

Related support groups: Obesity, Cancer, Weight Loss, Transient Ischemic Attack, Prevention of Cardiovascular Disease, Ischemic Stroke - Prophylaxis, Cardiovascular Risk Reduction, Breast Cancer, Prevention

Exercise a Powerful Ally for Breast Cancer Survivors

Posted 7 days ago by Drugs.com

TUESDAY, Feb. 21, 2017 – For breast cancer survivors, exercise may help lower their chances of dying from the disease more than other healthy habits, a new review suggests. The Canadian researchers analyzed 67 published articles to see which habits made the most difference in reducing the risk of either breast cancer recurrence or death. Exercise came out on top, reducing the risk of breast cancer death by about 40 percent, said review author Dr. Ellen Warner, a medical oncologist at Sunnybrook Odette Cancer Centre and a professor at the University of Toronto. "It's similar to the magnitude of chemotherapy or hormone therapy," she said. "So, that's pretty powerful." However, the review did not prove that exercise causes breast cancer risk to drop. Besides exercise, the previous research looked at weight and weight gain, diet, smoking, alcohol and vitamin supplements. The new review ... Read more

Related support groups: Obesity, Breast Cancer, Weight Loss, Vitamin/Mineral Supplementation and Deficiency, Breast Cancer, Metastatic, Vitamin C, Breast Cancer - Adjuvant, Breast Cancer, Prevention, Caltrate 600 with D, Breast Cancer - Palliative, Calcium/Vitamin D, Ascorbic Acid, Citracal + D, Protexin, Oysco 500 with D, Citracal Petites, Ester-C, Osteolytic Bone Metastases of Breast Cancer, Cecon, C/Rose Hips

'Cooling Caps' May Halt Chemo-Linked Hair Loss

Posted 14 days ago by Drugs.com

TUESDAY, Feb. 14, 2017 – Scalp cooling caps can help breast cancer patients save their hair from the ravages of chemotherapy, a pair of new studies suggests. More than half of women fitted with cooling caps kept their hair during chemotherapy in the world's first randomized clinical trial of the devices, said lead researcher Dr. Julie Nangia. She is an assistant professor and breast cancer expert with the Baylor College of Medicine in Houston. "The trial was stopped early because the device was so effective in the group that got the device," Nangia said. "In our study, half of women who used the scalp cooling device kept their hair, and in the control group there was zero percent hair retention. Everyone who didn't have the device lost their hair." A second study also found that the cooling caps could reduce hair loss, with two-thirds of patients losing half or less of their hair ... Read more

Related support groups: Cancer, Breast Cancer, Colorectal Cancer, Breast Cancer, Metastatic, Herceptin, Breast Cancer - Adjuvant, Breast Cancer, Prevention, Tykerb, Perjeta, Kadcyla, Trastuzumab, Lapatinib, Pertuzumab, Ado-trastuzumab Emtansine

Cancer Survivors Gain From Web-Based Health Care

Posted 18 days ago by Drugs.com

FRIDAY, Feb. 10, 2017 – Online- and phone-based health care offers a number of benefits for cancer survivors, British researchers report. The new study looked at previous research on cancer survivors' experiences with online and phone health contacts – what the researchers call telehealth. The review found that patients liked the flexibility and convenience of this method of staying in touch with their care providers because they could do so in a familiar, comfortable setting and with minimum disruption to their lives. The perceived anonymity of telehealth reduced patients' sense of vulnerability and some said they were more comfortable raising concerns in this setting than in face-to-face appointments. Negative aspects of telehealth mentioned by patients included not being able to meet their health care providers in person, while other patients said they couldn't use the service due ... Read more

Related support groups: Cancer, Prostate Cancer, Lung Cancer, Colorectal Cancer, Non-Small Cell Lung Cancer, Breast Cancer, Metastatic, Brain Tumor, Skin Cancer, Ovarian Cancer, Small Cell Lung Cancer, Cervical Cancer, Bladder Cancer, Stomach Cancer, Head and Neck Cancer, Breast Cancer, Prevention, Breast Cancer - Palliative, Testicular Cancer, Zollinger-Ellison Syndrome, Wilms' Tumor, Solid Tumors

Many Women Skip Mammograms After False-Positive Result

Posted 19 days ago by Drugs.com

THURSDAY, Feb. 9, 2017 – The trauma of receiving a false-positive result from a mammogram may lead many women to delay or skip their next screening, a new study finds. A false-positive result means that an aberration on a mammogram looks like it might be cancer. But after tests – such as added imaging or biopsy – it turns out to be benign. In the meantime, however, the patient may go through distress and various procedures, and decide to delay or skip her next mammogram. That's a potentially fatal mistake, breast cancer experts said, because detecting tumors early can save lives. "Unfortunately, for women over age 50, just skipping a mammogram every other year would miss up to 30 percent of cancers," said Dr. Stefanie Zalasin, a breast imaging specialist who reviewed the new findings. "Reassuring a patient that the overwhelming majority of mammograms and even biopsies are normal can ... Read more

Related support groups: Breast Cancer, Breast Cancer, Metastatic, Breast Cancer, Prevention, Breast Cancer - Palliative, Diagnosis and Investigation, Osteolytic Bone Metastases of Breast Cancer, Body Imaging

Too Few High-Risk Women Tested for Breast Cancer Gene: Survey

Posted 7 Feb 2017 by Drugs.com

TUESDAY, Feb. 7, 2017 – Though testing for two genes that raise breast cancer risk has been around for decades, a new survey finds many high-risk women don't get the test, often because they aren't told to by their doctors. Among women with the highest risk, about eight of 10 said they wanted testing for the BRCA1 and BRCA2 mutations. But, "only about half of them actually got the testing they should get," said study author Dr. Allison Kurian, from Stanford University's School of Medicine. "Genetic cancer testing is not well matched to the medical needs of the patient, to a woman's risk of having a mutation," said Kurian, an associate professor of medicine and of health research and policy. Why the gap? About 56 percent of the high-risk women who were not tested said their doctors did not recommend it, the survey found. In addition to the test itself, genetic counseling can help ... Read more

Related support groups: Breast Cancer, Breast Cancer, Metastatic, Ovarian Cancer, Breast Cancer, Prevention, Breast Cancer - Palliative, Diagnosis and Investigation, Osteolytic Bone Metastases of Breast Cancer

Breast Density May Be Leading Indicator of Cancer Risk

Posted 2 Feb 2017 by Drugs.com

THURSDAY, Feb. 2, 2017 – Women whose breasts are predominantly made up of more dense, glandular tissue face higher odds for breast cancer, a new study finds. The researchers added that, based on their study of 200,000 women, breast density may be the most important gauge of breast cancer risk, eclipsing family history of the disease and other risk factors. "The most significant finding in this study is the impact of breast density on development of breast cancer in the population," said study senior author Dr. Karla Kerlikowske. She is a researcher in the department of epidemiology and biostatistics at the University of California, San Francisco (UCSF). Still, not everyone is convinced that breast tissue density is the preeminent risk factor for breast cancer. Dr. Kristin Byrne is chief of breast imaging at Lenox Hill Hospital in New York City. She believes that the numbers in the ... Read more

Related support groups: Obesity, Breast Cancer, Tamoxifen, Breast Cancer, Metastatic, Breast Cancer, Prevention, Breast Cancer - Palliative, Diagnosis and Investigation, Fibrocystic Breast Disease, Body Imaging, Tamoxifen Hexal, Nolvadex, Tamofen, Tamosin, Emblon, Soltamox, Tamone, Tamoxen, Genox, Nolvadex D

Many Breast Cancer Survivors Don't Get Life-Extending Therapy

Posted 2 Feb 2017 by Drugs.com

THURSDAY, Feb. 2, 2017 – Hormonal therapies such as tamoxifen, or a class of drugs called aromatase inhibitors, can reduce the likelihood that women diagnosed with certain breast cancers will experience a recurrence of their disease. However, a new study finds these treatments – used in breast cancers that are responsive to hormones such as estrogen – are too seldom utilized or often used incorrectly. According to the research team, if all U.S. breast cancer survivors who needed them followed recommendations for hormone therapy, that could mean almost 15,000 lives saved over a decade. Unfortunately, these drugs are "still underused, and in some cases, misused – offered to patients who lack [estrogen] hormone receptors" on their tumor cells, explained study senior author Dr. Dezheng Huo. He's associate professor of public health sciences at the University of Chicago. As the ... Read more

Related support groups: Nausea/Vomiting, Hot Flashes, Breast Cancer, Tamoxifen, Arimidex, Femara, Breast Cancer, Metastatic, Anastrozole, Letrozole, Aromasin, Exemestane, Breast Cancer, Prevention, Breast Cancer - Palliative, Nolvadex, Tamoxifen Hexal, Soltamox, Tamone, Emblon, Tamoxen, Genox

Good News for Older Women With Early Form of Breast Cancer

Posted 27 Jan 2017 by Drugs.com

FRIDAY, Jan. 27, 2017 – Older women treated for a very early form of breast cancer, called ductal carcinoma in situ (DCIS), do not have an overall increased risk of early death compared to their peers, a new study finds. "Being diagnosed with DCIS can be extremely distressing, and research indicates that many women overestimate the risks involved and are confused about treatment. This study should provide reassurance that a diagnosis of DCIS does not raise the risk of dying," said Dr. Lotte Elshof. She is an epidemiologist at the Netherlands Cancer Institute in Amsterdam. Elshof was to present the findings Friday at the European Cancer Congress in Amsterdam. According to the National Breast Cancer Foundation, DCIS "is a noninvasive cancer where abnormal cells have been found in the lining of the breast milk duct. The atypical cells have not spread outside of the ducts into the ... Read more

Related support groups: Breast Cancer, Breast Cancer - Adjuvant, Breast Cancer, Prevention, Fibrocystic Breast Disease, Breast Conditions

Half Report Severe Side Effects From Breast Cancer Therapy

Posted 24 Jan 2017 by Drugs.com

TUESDAY, Jan. 24, 2017 – About half of early stage breast cancer patients experience severe side effects from their treatment, a new study finds. "It's in patients' best interest to receive their treatments on time and on schedule, whenever possible, to give them the best possible outcome," said study author Dr. Steven Katz. He's professor of health management and policy at the University of Michigan. "Unscheduled care for toxicities [side effects] – including clinic visits, emergency department visits and hospital stays – are expensive, inconvenient and disruptive to both doctors and patients. We need to avoid them whenever possible," Katz said in a university news release. For the study, researchers surveyed almost 2,000 early stage breast cancer patients an average of seven months after diagnosis. The women were asked to rate the severity of seven common treatment side effects: ... Read more

Related support groups: Surgery, Breast Cancer, Fluorouracil, Efudex, Breast Cancer, Metastatic, Carac, Herceptin, Taxol, Breast Cancer - Adjuvant, Taxotere, Carboplatin, Cytoxan, Cyclophosphamide, Paclitaxel, Breast Cancer, Prevention, Adriamycin, Fluoroplex, Doxorubicin, Surgical Prophylaxis, Breast Cancer - Palliative

When Loved One Has Breast Cancer, Partner Suffers, Too

Posted 24 Jan 2017 by Drugs.com

MONDAY, Jan. 23, 2017 – Breast cancer can take a heavy toll on the partners of patients, too, a new study finds. The stress of managing breast cancer care provokes symptoms of anxiety in more than 42 percent of partners and caregivers. And this stress-induced anxiety can last years after their loved one's illness, researchers found. Those who coped poorly with the bad news fared even worse, according to the study. Partners were more than twice as likely to report anxiety if they became emotionally withdrawn, went into denial about the situation, turned to drink, started blaming others for their problems or grew agitated and aggressive, said lead researcher Nancy Borstelmann. "Caregivers' mental health and how they cope needs attention," Borstelmann said. "This not only has implications for their own well-being, but also survivors' health and quality of life." Borstelmann is director of ... Read more

Related support groups: Anxiety, Anxiety and Stress, Social Anxiety Disorder, Breast Cancer, Drug Dependence, Alcohol Dependence, Agitation, Breast Cancer, Metastatic, Agitated State, Alcoholism, Hangover, Breast Cancer, Prevention, Toxic Reactions Incl Drug and Substance Abuse, Breast Cancer - Palliative, Acute Alcohol Intoxication

Could Grilled, Smoked Meats Lower Survival After Breast Cancer?

Posted 19 Jan 2017 by Drugs.com

WEDNESDAY, Jan. 18, 2017 – Research has suggested that diets high in barbecued, grilled and smoked meats could increase the risk of breast cancer. Now, a new study finds these cooking methods may also lower survival after a breast cancer diagnosis. The study involved more than 1,500 women who had been diagnosed with the cancer in 1996 and 1997. The study participants were followed for nearly 20 years. Eating lots of grilled, barbecued or smoked meat before their cancer diagnosis was linked with a 23 percent increased risk of dying from any cause during the follow-up period compared with low intake, the researchers said. And continuing to eat lots of meat cooked in this fashion after breast cancer seemed to increase those odds, the findings suggested. Beef, pork and lamb, in particular, were singled out as potentially troublesome. Grilling, smoking and cooking meats at high temperatures ... Read more

Related support groups: Obesity, Breast Cancer, Breast Cancer, Metastatic, Breast Cancer - Adjuvant, Breast Cancer, Prevention, Breast Cancer - Palliative

'Chemo Brain' Lasts for Months in Many Breast Cancer Survivors

Posted 11 Jan 2017 by Drugs.com

WEDNESDAY, Jan. 11, 2017 – "Chemo brain" – the mental fog common after breast cancer treatment – can persist for six months, new research shows. The finding comes from one of the largest studies to date to look at chemotherapy-related thinking problems that plague many women treated for breast cancer. Those problems can include memory lapses, attention issues and difficulty processing information. When researchers compared hundreds of U.S. women six months after chemotherapy ended with hundreds of healthy women, they found more than one-third of the chemotherapy group had a decline in thinking scores versus less than 15 percent of the others. "The bottom line is, this is a real problem, patients are having difficulties and we need to acknowledge it is one of the difficulties of treatment," said Dr. Patricia Ganz. Ganz is director of cancer prevention and control research at the ... Read more

Related support groups: Cancer, Provera, Depo-Provera, Breast Cancer, Lupron, Medroxyprogesterone, Tamoxifen, Arimidex, Femara, Lupron Depot, Breast Cancer, Metastatic, Anastrozole, Letrozole, Zoladex, Evista, Megestrol, Megace, Herceptin, Aromasin, Afinitor

Study Casts More Doubt on Value of Mammograms

Posted 10 Jan 2017 by Drugs.com

MONDAY, Jan. 9, 2017 – Mammograms frequently detect small breast tumors that might never become life-threatening, causing women to receive treatment they likely don't need, a new Danish study finds. About one in every three women between the ages of 50 and 69 who was diagnosed with breast cancer wound up having a tumor that posed no immediate threat to her health, the researchers reported. At the same time, mammography did not reduce the number of advanced breast cancers found in women in the study. "This means that breast screening is unlikely to improve breast cancer survival or reduce the use of invasive surgery," said study author Dr. Karsten Juhl Jorgensen, deputy director of research for the Nordic Cochrane Center at the Rigshospitalet in Copenhagen. "It also means that breast screening leads to unnecessary detection and treatment of many breast cancers." Dr. Otis Brawley, chief ... Read more

Related support groups: Provera, Depo-Provera, Breast Cancer, Lupron, Medroxyprogesterone, Tamoxifen, Arimidex, Femara, Lupron Depot, Anastrozole, Letrozole, Zoladex, Evista, Megestrol, Megace, Herceptin, Aromasin, Exemestane, Casodex, Eligard

Obamacare Boosts Breast Cancer Screening, Study Finds

Posted 9 Jan 2017 by Drugs.com

MONDAY, Jan. 9, 2017 – Americans with lower levels of income are less likely to get recommended cancer screenings, but legislation waiving out-of-pocket costs appears to narrow the prevention gap – for mammograms, at least. That's the conclusion of researchers who studied a provision of the Affordable Care Act (ACA), also known as Obamacare, allowing people to obtain certain preventive health services free of charge. The study authors wanted to know: Did the ACA make a difference in Medicare beneficiaries' use of mammograms and colonoscopies to detect breast cancer and colon cancer, respectively? After Obamacare waived out-of-pocket expenses for cancer screenings, disparities between the wealthiest and poorest women in rates of screening mammography closed a bit, the study found. What's more, mammography rates increased by about 20 percent, on average, across all levels of income and ... Read more

Related support groups: Breast Cancer, Breast Cancer, Prevention, Breast Cancer - Palliative, Diagnosis and Investigation, Body Imaging

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